Soups, Sauces, and Gravies

FoodFactly lists 254 generic soups, sauces, and gravies with complete nutrition data. Per 100 g, the median is 61 kcal; half of them fall between 39 kcal and 100 kcal. Median protein is 2.2 g per 100 g.

All soups, sauces, and gravies

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FoodCaloriesProteinCarbsFat
Soup, chicken with rice, canned, condensed Canned 68 1.8 g 11.6 g 1.6 g
Soup, chicken with rice, canned, prepared with equal volume water Canned 24 1.5 g 2.9 g 0.78 g
Soup, chili beef, canned, condensed Canned 117 5.1 g 18.9 g 2.5 g
Soup, chili beef, canned, prepared with equal volume water Canned 57 2.5 g 9.2 g 1.2 g
Soup, chunky beef, canned, ready-to-serve Canned 66 4 g 10.1 g 1.1 g
Soup, chunky chicken noodle, canned, ready-to-serve Canned 41 3.1 g 4.5 g 1.2 g
Soup, chunky vegetable, canned, ready-to-serve Canned 39 1.1 g 7.9 g 0.36 g
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Canned 50 1.2 g 10.3 g 0.51 g
Soup, clam chowder, manhattan, canned, condensed Canned 61 1.7 g 9.7 g 1.8 g
Soup, clam chowder, manhattan, canned, prepared with equal volume water Canned 30 0.85 g 4.8 g 0.86 g
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve Canned 56 3 g 7.8 g 1.4 g
Soup, clam chowder, new england, canned, condensed Canned 72 3.2 g 10.3 g 2.1 g
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Canned 61 3.2 g 7.5 g 2 g
Soup, clam chowder, new england, canned, prepared with equal volume water Canned 35 1.6 g 5.1 g 1 g
Soup, clam chowder, new england, canned, ready-to-serve Canned 79 2.6 g 8.3 g 3.9 g
Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve Canned 70 2.3 g 5.7 g 4.2 g
Soup, cream of asparagus, canned, condensed Canned 69 1.8 g 8.5 g 3.3 g
Soup, cream of asparagus, canned, prepared with equal volume milk Canned 65 2.6 g 6.6 g 3.3 g
Soup, cream of asparagus, canned, prepared with equal volume water Canned 35 0.94 g 4.4 g 1.7 g
Soup, cream of celery, canned, condensed Canned 72 1.3 g 7 g 4.5 g
Soup, cream of celery, canned, prepared with equal volume milk Canned 66 2.3 g 5.9 g 3.9 g
Soup, cream of celery, canned, prepared with equal volume water Canned 37 0.68 g 3.6 g 2.3 g
Soup, cream of chicken, canned, condensed Canned 90 2.4 g 7.2 g 5.8 g
Soup, cream of chicken, canned, condensed, reduced sodium Canned 58 1.8 g 9.5 g 1.3 g
Soup, cream of chicken, canned, prepared with equal volume milk Canned 77 3 g 6 g 4.6 g
Soup, cream of chicken, canned, prepared with equal volume water Canned 48 1.4 g 3.8 g 3 g
Soup, cream of chicken, dry, mix, prepared with water Dried or dry 41 0.68 g 5.1 g 2 g
Soup, cream of mushroom, canned, condensed Canned 79 1.4 g 6.8 g 5.3 g
Soup, cream of mushroom, canned, condensed, reduced sodium Canned 52 1.2 g 8.1 g 1.7 g
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Canned 65 2.4 g 5.8 g 3.6 g
Soup, cream of mushroom, canned, prepared with equal volume water Canned 39 0.66 g 3.3 g 2.6 g
Soup, cream of mushroom, low sodium, ready-to-serve, canned Canned 53 1 g 4.5 g 3.7 g
Soup, cream of onion, canned, condensed Canned 88 2.2 g 10.4 g 4.2 g
Soup, cream of onion, canned, prepared with equal volume milk Canned 75 2.7 g 7.4 g 3.8 g
Soup, cream of onion, canned, prepared with equal volume water Canned 44 1.1 g 5.2 g 2.2 g
Soup, cream of potato, canned, condensed Canned 74 1.5 g 12.8 g 1.9 g
Soup, cream of potato, canned, prepared with equal volume milk Canned 60 2.3 g 6.9 g 2.6 g
Soup, cream of potato, canned, prepared with equal volume water Canned 30 0.72 g 4.7 g 0.97 g
Soup, cream of shrimp, canned, condensed Canned 72 2.2 g 6.5 g 4.1 g
Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Canned 61 2.8 g 5.6 g 3.2 g
Soup, cream of shrimp, canned, prepared with equal volume water Canned 36 1.1 g 3.3 g 2.1 g
Soup, cream of vegetable, dry, powder Dried or dry 446 8 g 52.1 g 24.1 g
Soup, egg drop, Chinese restaurant 27 1.2 g 4.3 g 0.61 g
Soup, HEALTHY CHOICE Chicken and Rice Soup, canned Canned 37 2.5 g 5.7 g 0.55 g
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned Canned 41 3.7 g 5.2 g 0.63 g
Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Canned 51 2.1 g 10 g 0.21 g
Soup, hot and sour, Chinese restaurant 39 2.6 g 4.4 g 1.2 g
Soup, lentil with ham, canned, ready-to-serve Canned 56 3.7 g 8.2 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Soups and Sauces.