Snacks: Nutrition Facts and Calorie Chart

Chips, popcorn, pretzels, bars and other snack foods.

FoodFactly lists 319 generic snacks and 54,672 packaged products with complete nutrition data. Per 100 g, the median is 434 kcal; half of them fall between 389 kcal and 498 kcal. Median protein is 8 g per 100 g.

Subcategories

salted-snacks 3,446Potato crisps 2,072Corn chips 1,935Protein bars 1,507Crisps 1,187Popcorn 915Appetizers 410Pretzel 394Salty snacks 274Stacked extruded potato crisps 239Potato crisps in sunflower oil 228Flavoured potato crisps 193Snacks variety packs 156Salted popcorn 136Chips 133snack-bar 129Chips and fries 108Frozen foods 105plantain-chips 105Crispbreads 93Fruit snack 84Puffed salty snacks 83Flavoured corn crisps 72Frozen snacks and starters 57Salt and vinegar crisps 57pita-chips 56Plain salty snacks 56Popcorn with caramel 55Salty snacks made from potato 54Puffed salty snacks made from potato 48Puffed salty snacks made from maize 46Chipolatas 45Pretzels/snack mix 45Crisps made from reconstituted potato 45meat snack 43snacks-sales 41plantain-crisps 36Snacks-sucrés 36frozen-fries 35Coleslaw 34baking-decorations 34Tortilla, corn, other chips 32Snack Bars 31Lentil crisps 30ketchup-chips 29Wavy potato crisps 29Barbecue crisps 28Namkeen 27Potato chips 27fruit-snacks 27Chickpea crisps 26Cooking helpers 25fries 25Cheese and onion crisps 24Quinoa crisps 24Shelf-stable popcorn 24Salty snacks crackers garnished with cheese 22Snack mix 22Snack food 20Dried coconut chips 20

All snacks

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Potato chips, restructured, reduced fat, lightly salted 502 4.6 g 64.8 g 26.1 g
Potato chips, ruffled, barbecue flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, ruffled, cheese flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, ruffled, other flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, ruffled, plain 532 6.4 g 53.8 g 34 g
Potato chips, ruffled, sour cream and onion flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, sour cream and onion flavored 487 6.5 g 55.9 g 31.1 g
Potato chips, unsalted 537 6.3 g 59.7 g 30.3 g
Potato chips, without salt, reduced fat 487 7.1 g 67.8 g 20.8 g
Potato sticks, flavored 517 6.6 g 52.8 g 34.1 g
Potato sticks, fry shaped 517 6.6 g 52.8 g 34.1 g
Potato sticks, plain 522 6.7 g 53.3 g 34.4 g
Pretzel chips, hard, flavored 370 9.7 g 77.5 g 2.8 g
Pretzel chips, hard, gluten free 380 3.4 g 76.7 g 6.5 g
Pretzel chips, hard, plain 375 9.8 g 78.4 g 2.9 g
Pretzels, hard, cheese filled 463 9.9 g 66.5 g 16.9 g
Pretzels, hard, chocolate coated 467 7.1 g 70.1 g 17.6 g
Pretzels, hard, coated, gluten free 451 3.8 g 75.1 g 15.6 g
Pretzels, hard, coated, NFS 467 7.1 g 70.1 g 17.6 g
Pretzels, hard, filled, NFS 463 9.9 g 66.5 g 16.9 g
Pretzels, hard, flavored 388 9.9 g 79.4 g 3.9 g
Pretzels, hard, flavored, gluten free 393 3.5 g 77.7 g 7.6 g
Pretzels, hard, multigrain 381 10.2 g 80.1 g 3 g
Pretzels, hard, NFS 384 10 g 80.4 g 2.9 g
Pretzels, hard, peanut butter filled 454 14 g 60.8 g 19 g
Pretzels, hard, plain, gluten free 389 3.5 g 78.6 g 6.7 g
Pretzels, hard, plain, lightly salted 382 9.6 g 79.8 g 3.2 g
Pretzels, hard, plain, salted 384 10 g 80.4 g 2.9 g
Pretzels, hard, plain, unsalted 381 9.1 g 79.2 g 3.5 g
Pretzels, hard, white chocolate coated 445 5.9 g 74.7 g 14.2 g
Pretzels, hard, yogurt coated 438 5.9 g 76.6 g 12.2 g
Pretzels, NFS 384 10 g 80.4 g 2.9 g
Pretzels, soft 338 8.2 g 69.4 g 3.1 g
Pretzels, soft, filled with cheese 339 10.2 g 62.4 g 5.4 g
Pretzels, soft, from frozen, cinnamon sugar coated Frozen 374 6.2 g 74 g 6.1 g
Pretzels, soft, from frozen, coated or flavored Frozen 365 7.9 g 66 g 7.8 g
Pretzels, soft, from frozen, NFS Frozen 345 8 g 69.4 g 4 g
Pretzels, soft, from frozen, salted Frozen 340 8.1 g 70.1 g 3.1 g
Pretzels, soft, from frozen, topped with cheese Frozen 339 10.2 g 62.4 g 5.4 g
Pretzels, soft, from frozen, topped with meat Frozen 349 11.5 g 53.4 g 9.9 g
Pretzels, soft, from frozen, unsalted Frozen 345 8.2 g 71 g 3.1 g
Pretzels, soft, from school lunch 339 8.6 g 70.7 g 3.2 g
Pretzels, soft, gluten free 297 4 g 57.3 g 5.7 g
Pretzels, soft, gluten free, cinnamon sugar coated 339 3.1 g 63.8 g 8.1 g
Pretzels, soft, gluten free, coated or flavored 326 4.1 g 54.2 g 10.4 g
Pretzels, soft, multigrain 337 8.5 g 70.3 g 3.1 g
Pretzels, soft, NFS 345 8 g 69.4 g 4 g
Pretzels, soft, ready-to-eat, cinnamon sugar coated 374 6.2 g 74 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.