Rolled oats
FoodFactly lists 0 generic rolled oats and 1,307 packaged products with complete nutrition data. Per 100 g, the median is 372 kcal; half of them fall between 363 kcal and 377 kcal. Median protein is 12.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Fashioned Rolled Oats Whole Grain Bob's Red Mill | 396 | 12.5 g | 68.8 g | 6.3 g |
| Old Fashioned Rolled Oats Whole Grain Bob's Red Mill | 380 | 10 g | 70 g | 7 g |
| Old Fashion Oats amazon saver | 375 | 12.5 g | 67.5 g | 6.3 g |
| Omega porridge Rapunzel | 396 | 15 g | 49 g | 13 g |
| one-minute oats No Name | 350 | 12.5 g | 67.5 g | 6.3 g |
| Organic Australian Quick Oats macro WHOLEFOODS MARKET | 378 | 12.7 g | 55.3 g | 9 g |
| Organic Australian Rolled Oats Macro Wholefoods Market | 377 | 13.3 g | 56 g | 9 g |
| Organic Gluten Free Quick Oat Prana | 160 | 5 g | 27 g | 3 g |
| Organic Granola Pure Oaty Biona | 446 | 8.5 g | 66 g | 15 g |
| Organic instant oatmeal Simple Truth | 393 | 14.3 g | 67.9 g | 10.7 g |
| Organic Instant Oatmeal Maple & Brown Sugar Quaker | 366 | 9.8 g | 75.6 g | 4.9 g |
| Organic Instant Oatmeal Oats & Flax 365 Whole Foods Market | 375 | 10 g | 75 g | 6.3 g |
| Organic Instant Oatmeal Original 365 Whole Foods Market | 375 | 12.5 g | 67.5 g | 6.3 g |
| Organic Instant Rolled Oats Coles | 377 | 14.5 g | 54.5 g | 8 g |
| Organic jumbo oats Holland & Barrett | 354 | 12 g | 60 g | 4.1 g |
| Organic Jumbo Oats Buy Whole Foods Online | 367 | 12.1 g | 56.1 g | 1.3 g |
| Organic Jumbo Porridge Oats Kavanagh's | 359 | 11.3 g | 60 g | 6 g |
| Organic jumbo porrige oats Kavanaghs | 354 | 12.2 g | 61.7 g | 4.1 g |
| Organic Oat Flakes Oak Manor Organic | 374 | 16.9 g | 55.7 g | 6.9 g |
| Organic Oatmeal Coach's Oats | 400 | 16.9 g | 55.7 g | 6.9 g |
| Organic Oatmeal Zego | 363 | 20 g | 62.5 g | 10 g |
| Organic oats Tesco | 354 | 12.2 g | 61.7 g | 4.1 g |
| Organic Old-Fashioned Rolled Oats 365 Whole Foods Market | 375 | 12.5 g | 67.5 g | 6.3 g |
| Organic Old Fashioned Rolled Oats Whole Grain Bob's Red Mill | 375 | 10.4 g | 68.8 g | 7.3 g |
| Organic Old Fashioned Rolled Oats Whole Grain Bob's Red Mill | 375 | 10.4 g | 68.8 g | 6.3 g |
| Organic Overnight Oats Mix Beyond Oats | 363 | 25 g | 47.5 g | 10 g |
| Organic Porridge Oats Flahavan's | 370 | 11.3 g | 65 g | 5.8 g |
| Organic Porridge Oats Aldi | 364 | 10 g | 61.4 g | 6.7 g |
| Organic Quick Australian Oats Oh So Natural | 380 | 13.4 g | 55.4 g | 8.9 g |
| Organic Quick Cooking Rolled Oats Bob’s Red Mill | 374 | 16.9 g | 55.7 g | 6.9 g |
| Organic quick cooking rolled oats imp Bob's Red Mill | 378 | 11.1 g | 68.9 g | 6.7 g |
| Organic Quick Oat Flakes Milanaise | 378 | 13.3 g | 68.9 g | 6.7 g |
| Organic Quick Oats Compliments Organic/Biologique | 350 | 12.5 g | 67.5 g | 6.3 g |
| Organic Regular Rolled Oats Yupik | 375 | 12.5 g | 67.5 g | 6.3 g |
| Organic Rolled Australian Oats Oh So Natural | 380 | 13.4 g | 55.4 g | 8.9 g |
| Organic rolled oats Natural grocers | 425 | 15 g | 75 g | 7.5 g |
| Organic Rolled Oats Anzen | 422 | 14 g | 56 g | 12.9 g |
| Organic Rolled Oats Organic matters | 375 | 11 g | 58.1 g | 8.7 g |
| Organic Rolled Oats Bakery On Main | 400 | 17.8 g | 66.7 g | 6.7 g |
| Organic Rolled Oats Sprouts | 400 | 17.8 g | 66.7 g | 6.7 g |
| Organic Rolled Oats Cowhead | 379 | 13.2 g | 67.7 g | 6.5 g |
| Organic Rolled Oats NOW® Real Food | 375 | 12.5 g | 67.5 g | 6.3 g |
| Organic Rolled Oats Anzen | 368 | 12.5 g | 58.7 g | 7 g |
| Organic Rolled Oats Happy Day Brands | 375 | 15 g | 67.5 g | 7.5 g |
| Organic Rolled Oats Stoked Oats | 375 | 12.5 g | 67.5 g | 6.3 g |
| Organic Rolled Oats CED | 352 | 14.4 g | 61.2 g | 3.6 g |
| Organic Rolled Oats Always Organic By Nature’s Emporium | 375 | 15 g | 67.5 g | 7.5 g |
| Organic Rolled Oats Left Coast Organics | 380 | 16 g | 66 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Bread and Baked Goods.