Roasted shelled sunflower seeds

FoodFactly lists 0 generic roasted shelled sunflower seeds and 7 packaged products with complete nutrition data. Per 100 g, the median is 595 kcal; half of them fall between 589 kcal and 635 kcal. Median protein is 21.2 g per 100 g.

Highest protein

  1. Pipas GIGANTES CON SAL 30 g
  2. Roasted Sunflower Seeds 30 g
  3. David roasted and salted cracked pepper jumbo 26.7 g
  4. Pipas peladas 26 g
  5. Sunflower Seeds Hulled & Roasted Salted 24 g

Highest fiber

  1. Al-samir Melon Små Frö 19 g
  2. Pipas peladas 14 g
  3. Roasted and unsalted sunflower seeds 12.1 g
  4. Semillas de Girasol 11.3 g
  5. Roasted Shelled Sunflower Seeds 10.7 g

Lowest calorie

  1. pipas peladas 257 kcal
  2. Al-samir Melon Små Frö 300 kcal
  3. Graines de tournesol 586 kcal
  4. Semillas de Girasol 593 kcal
  5. Roasted Shelled Sunflower Seeds 593 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Al-samir Melon Små Frö Al-Samir 300 10 g 29 g 16 g
"Babkini" Sunflower Seeds Бабкины 643 14.3 g 32.1 g 46.4 g
David roasted and salted cracked pepper jumbo David 633 26.7 g 16.7 g 50 g
Dry Roasted Sunflower Kernels Kraft Heinz 607 21.4 g 17.9 g 53.6 g
Graines de tournesol Krispy kernels 586 20 g 22.9 g 51.4 g
Napraforgómag Snack Fun 627 17 g 3.9 g 56 g
Pipa de girasol pelada frita Alipende 657 21.1 g 8.2 g 58 g
Pipas GIGANTES CON SAL MERCADONA 631 30 g 5.7 g 52 g
pipas peladas pipas 257 10.9 g 2.9 g 22.6 g
Pipas peladas Eroski 606 26 g 6.8 g 50 g
Pipas Peladas Tarrina plis-plas 621 19.7 g 2.7 g 53 g
Roasted and unsalted sunflower seeds Trader Joe's 636 21.2 g 21.2 g 51.5 g
Roasted Shelled Sunflower Seeds Gold Emblem 595 19.1 g 23.8 g 50 g
Roasted Shelled Sunflower Seeds Ellis Pecan Co. Inc. 593 21.4 g 21.4 g 50 g
Roasted Sunflower Seeds Cha Cha 600 30 g 15 g 45 g
Semillas de Girasol Genser 593 20 g 12 g 51.3 g
Sonnenblumenkerne Mogyi 636 21 g 3.4 g 58 g
Sunflower Seeds Hulled & Roasted Salted Alesto 847 24 g 7.5 g 56 g
Семки XXL BAZARNYE 662 22 g 13 g 58 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.