Produce

FoodFactly lists 0 generic produce and 28 packaged products with complete nutrition data. Per 100 g, the median is 38 kcal; half of them fall between 20 kcal and 90 kcal. Median protein is 1.5 g per 100 g.

Highest protein

  1. Chayote Squash 12.2 g
  2. Squash Yellow 12.2 g
  3. Shiitake Mushrooms 11.8 g
  4. Red Leaf Lettuce 7.8 g
  5. Fresh Yellow Bell Pepper 6.2 g

Highest fiber

  1. Shiitake Mushrooms 13.2 g
  2. Squash Yellow 11.1 g
  3. Chayote Squash 11.1 g
  4. Napa Cabbage 7.6 g
  5. Green Cabbage 7.6 g

Lowest calorie

  1. Green Leaf Lettuce 5 kcal
  2. Fresh Broccoli Crowns 7 kcal
  3. Iceberg Lettuce 14 kcal
  4. Fresh Large Green Bell Pepper 16 kcal
  5. Fresh Roma Tomato 17 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Boston Lettuce N/A 30 2.5 g 4.1 g 0.4 g
Carrots N/A 40 0.85 g 8.7 g 0.22 g
Chayote Squash N/A 201 12.2 g 33.8 g 1.8 g
Corn On The Cob N/A 98 3.2 g 18.3 g 1.3 g
Fresh Broccoli Crowns Fresh Broccoli & Cauliflower 7 0.46 g 1.1 g 0.061 g
Fresh Large Green Bell Pepper N/A 16 0.58 g 3.1 g 0.11 g
Fresh Red Hothouse Bell Pepper N/A 19 0.6 g 3.7 g 0.18 g
Fresh Roma Tomato Fresh Tomatoes 17 0.72 g 3.2 g 0.16 g
Fresh Yellow Bell Pepper N/A 520 6.2 g 58.2 g 28.4 g
Green Acorn Squash N/A 33 0.57 g 7.4 g 0.071 g
Green Asparagus N/A 19 1.6 g 2.9 g 0.09 g
Green Cabbage N/A 89 3.9 g 17.6 g 0.3 g
Green Leaf Lettuce N/A 5 0.38 g 0.8 g 0.042 g
Green Onions N/A 44 1.4 g 8.1 g 0.66 g
Green Savoy Cabbage N/A 48 2.9 g 8.7 g 0.14 g
Iceberg Lettuce N/A 14 1.2 g 1.3 g 0.5 g
Jumbo Red Onions N/A 27 0.69 g 5.8 g 0.063 g
Medium Yellow Onions N/A 27 0.69 g 5.8 g 0.063 g
Napa Cabbage N/A 89 3.9 g 17.6 g 0.3 g
Red Cabbage N/A 52 2 g 10.5 g 0.23 g
Red Leaf Lettuce N/A 96 7.8 g 13.3 g 1.3 g
Romaine Lettuce Fresh Romaine Lettuce 44 2.6 g 7 g 0.64 g
Russet Potato In Store 109 2.9 g 24.1 g 0.11 g
Shiitake Mushrooms N/A 213 11.8 g 35.7 g 2.6 g
Spaghetti Squash N/A 35 0.63 g 6.8 g 0.56 g
Squash Yellow N/A 201 12.2 g 33.8 g 1.8 g
White Onions N/A 27 0.69 g 5.8 g 0.063 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.