Porridge
FoodFactly lists 0 generic porridge and 449 packaged products with complete nutrition data. Per 100 g, the median is 369 kcal; half of them fall between 349 kcal and 385 kcal. Median protein is 11 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Davert Porridge cup Coconut Cocoa Davert | 183 | 6.8 g | 18 g | 7.8 g |
| Dinkel Porridge Rapunzel | 346 | 12 g | 62 g | 2.7 g |
| Dinkel Porridge Knusperone | 125 | 3.3 g | 26 g | 0.6 g |
| Dinkel Porridge Aronia Sauerkirsch Schapfen Mühle | 390 | 8.8 g | 67.4 g | 8.2 g |
| Dinkel Porridge Cranberry Kokos SchäpfenMühle | 401 | 8.4 g | 67.4 g | 9.6 g |
| Dinkel Porridge Cup Honig-Nuss Davert | 433 | 15 g | 47 g | 19 g |
| Dinkel Porridge Natur Schapfenmühle | 397 | 0.8 g | 67.7 g | 8.9 g |
| Dobra heljdina kaša MOGADOR | 452 | 6.8 g | 62 g | 18 g |
| Dobrá kaša ovesná Bona Vita | 392 | 8 g | 70.8 g | 7.5 g |
| Dobrá kaše ovesná černý rybíz borůvka Bona Vita | 383 | 10 g | 64 g | 8.2 g |
| Easy Going Porridge Apfel Zimt RUF | 393 | 11 g | 66 g | 8.4 g |
| Easy Going Porridge Blueberry Yoghurt RUF | 387 | 14 g | 61 g | 8.5 g |
| Easy Going Porridge Himbeer White Choc RUF | 408 | 11 g | 59 g | 13 g |
| Easy Oats Original Tesco | 92 | 4.6 g | 12 g | 2.6 g |
| Easy porridge Wholey | 221 | 5.9 g | 34.3 g | 5.4 g |
| Elovena annos pikakaurapuuro Raisio | 360 | 12 g | 58 g | 6.8 g |
| Elovena Annospikapuuro Täysjyvähiutale 4 Viljaa Elovena | 330 | 12 g | 59 g | 4.8 g |
| Erdbeer Chia Porridge VERIVAL | 372 | 12 g | 53 g | 10 g |
| Étcsokoládés zabkása Onedaymore | 386 | 12.5 g | 58.8 g | 8.6 g |
| Favourites Porridge Früchte Kaufland | 76 | 2.3 g | 13 g | 1.2 g |
| Fiber Instant Oatmeal Maple & Brown Sugar Quaker | 369 | 8.7 g | 76.6 g | 4.7 g |
| Fiocchi di avena integrale al cioccolato Mi voglio bene | 398 | 12 g | 58 g | 12 g |
| Five grain oatmeal Starbucks | 75 | 2.5 g | 8 g | 3.4 g |
| Flahavans Organic Jumbo Oatflakes Flahavan’s | 371 | 11 g | 64 g | 5.8 g |
| Flahavan's Progress Oatlets Flahavan's | 370 | 11 g | 64 g | 5.8 g |
| Flocons D'avoine Raisins Delhaize | 360 | 15.5 g | 53.2 g | 7 g |
| Foodspring Porridge Foodspring | 357 | 31 g | 34 g | 7.5 g |
| Foodspring Porridge pomme cannelle Foodspring | 357 | 31 g | 34 g | 7.5 g |
| Früchte Hafer Porridge Happy Harvest | 364 | 11 g | 62 g | 5.9 g |
| FUEL Porridge Sachets FUEL | 372 | 14.2 g | 61.7 g | 5.8 g |
| Full grain rye flakes Nalle | 330 | 8 g | 61 g | 1.9 g |
| Gate Creamy Porridge Baby Cereal cow gate | 422 | 14.8 g | 64.3 g | 11.4 g |
| Gluteeniton kaurapuuro omena-kaneli Myllärin | 370 | 12 g | 61 g | 5.9 g |
| Gluten Free Instant Oatmeal Maple & Brown Sugar Quaker | 372 | 9.3 g | 74.4 g | 5.8 g |
| Golden Syrup Flavour Hot Oat Cereal With Soy Protein QUAKER | 375 | 19 g | 60 g | 5.3 g |
| Golden Syrup Flavour Microwaveable Oats Quaker | 439 | 8.9 g | 66.7 g | 6.4 g |
| Golden Syrup Flavour Porridge Sainsbury's | 381 | 8.1 g | 70 g | 6.3 g |
| Golden Syrup Flavour Porridge Sainsbury's | 93 | 3.5 g | 16.4 g | 1.2 g |
| Golden Syrup Flavour Porridge Oats Fuel | 105 | 7.3 g | 15.1 g | 1.3 g |
| Golden syrup flavour porridge oat sachets Co Op | 224 | 9.9 g | 32 g | 5.6 g |
| Golden syrup porridge Morrisons | 108 | 3.5 g | 19.5 g | 1.3 g |
| Golden syrup porridge Asda | 375 | 11 g | 69 g | 3.8 g |
| Golden Syrup Porridge Fuel | 371 | 18.7 g | 58.4 g | 5.3 g |
| Golden Syrup Porridge Tesco | 104 | 4.8 g | 14.9 g | 2.5 g |
| Gourmet Porridge Sachets Honey, Vanilla & Cinnamon Carman's | 383 | 12 g | 63.8 g | 8 g |
| Gourmet Porridge Sachets Super Berry & Coconut Carman's | 400 | 12.2 g | 59.4 g | 10 g |
| Granola banaan One Day More | 367 | 12.9 g | 61 g | 5.2 g |
| Granola bio avoine & chocolat Debout ! | 385 | 8.9 g | 56.3 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Breakfast Cereals.