Mackerel fillets

FoodFactly lists 0 generic mackerel fillets and 92 packaged products with complete nutrition data. Per 100 g, the median is 208 kcal; half of them fall between 178 kcal and 265 kcal. Median protein is 20 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Mackerel in Spicy Tomato Sauce Tesco 181 14.9 g 5.1 g 11.2 g
Mackerel In Spring Water Tesco 200 21.1 g 0.23 g 12.5 g
Mackerel in Sunflower oil The Fishmonger 263 21 g 0.5 g 20 g
Mackerel in Sunflower Oil Tesco 266 19.7 g 0.1 g 20.8 g
Mackerel in Sweet Thai Chili Sauce King Oscar 243 18.3 g 13 g 13 g
Mackerel in tomato sauce Grace 91 10.4 g 5.2 g 3.2 g
Mackerel Provencale Marco Polo 113 13 g 3.6 g 5.2 g
Mackerel strips Tesco 327 21.5 g 4.8 g 24.6 g
Makreel in tomatensaus John West 186 13 g 4.3 g 13 g
Makrele Lidl 265 19 g 0 g 21 g
Makrelen filets Arnold Sørensen 232 22 g 0 g 16 g
Makrelenfilets RügenFisch 342 27 g 0 g 26 g
Makrelenfilets Almare 232 22 g 0 g 16 g
Makrelenfilets. Fisch Arctic Seafood 238 19 g 0 g 18 g
Makrelenfilets in Rapsöl ja! 259 21.5 g 0 g 19.2 g
Maquereaux grillés Saupiquet 175 15.8 g 0 g 11.7 g
Maquereaux grillés Saupiquet 182 16.4 g 3.6 g 10.9 g
Morrisons mackerel fillets Morrisons 165 21.4 g 0.2 g 8.7 g
Nixe Mackerel Fillets In Spicy Tomato Sauce Nixe 172 27.8 g 5.2 g 10.5 g
Peppered Hot Smoked Mackerel Fillets Lighthouse bay 244 21.5 g 3.2 g 16 g
Peppered Smoked Mackarel Fillets Tesco 244 14.3 g 6.6 g 10.3 g
Peppered smoked mackerel By Sainsbury's 304 20.2 g 19 g 23.8 g
piri piri mackerel Lighthouse bay 230 22.2 g 3.9 g 13.7 g
Princes Sunflower Oil Princes 271 19.8 g 0.1 g 21.3 g
Responsibly sourced 2 smoked mackerel fillets Co op 255 21 g 0 g 22 g
Sardines in spicy tomato sauce Asda 151 17 g 4.8 g 7.2 g
Scottish Hot Smoked Mackerel | 2 Fillets Marks & Spencer 310 19.7 g 0.3 g 25.6 g
Scottish Mackerel Fillets In Sweet Chilli & Lime Sauce Sainsbury's 187 13.6 g 6.6 g 11.6 g
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe John West 260 20 g 0 g 20 g
Skinless and boneless mackerel fillets in a sriracha hot sauce Sainsbury's 161 14.7 g 4.8 g 13.7 g
Skinless and boneless mackerel fillets in a tomato sauce Sainsbury's 162 14.1 g 3 g 10.4 g
Skinless and boneless mackerel fillets in spicy tomato John West 172 13 g 5.3 g 11.3 g
skinless & boneless mackerel fillets Princes 306 12.1 g 4.2 g 26.7 g
Skinless & Boneless Mackerel Fillets Princes 198 10.3 g 7.6 g 14 g
Smoked mackerel fillets Tesco 301 22.7 g 0.6 g 23.1 g
Smoked Mackerel Fillets Essential Waitrose & Partners 313 0 g 0 g 25 g
Sweetcure smoked mackerel strips Tesco 327 21.5 g 4.8 g 24.6 g
The best Scottish smoked mackerel strips sweet cured Morrisons 349 21.5 g 1.9 g 28.4 g
Wild Caught Mackerel Matiz 188 0 g 1.8 g 10.6 g
Wood smoked irish mackerel fillets John West 261 20 g 0.8 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.