Kefir
FoodFactly lists 0 generic kefir and 611 packaged products with complete nutrition data. Per 100 g, the median is 60 kcal; half of them fall between 47 kcal and 70 kcal. Median protein is 3.3 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Arla | 59 | 3.4 g | 3.9 g | 3 g |
| Kefir Liberté | 140 | 14 g | 10 g | 4 g |
| Kefir Liberté | 43 | 3.7 g | 4.8 g | 1.1 g |
| Kefir The collective | 49 | 3 g | 4.5 g | 2.2 g |
| Kefir Milk | 126 | 3.2 g | 15 g | 5.6 g |
| Kefir M&S | 68 | 3.3 g | 6.6 g | 3.2 g |
| Kefir The Culture Co. | 58 | 3.3 g | 3.9 g | 3.2 g |
| Kefir Asda | 57 | 3 g | 7.8 g | 1.4 g |
| Kefir Nature's Promise | 58 | 4.6 g | 8.3 g | 0.83 g |
| Kefir Lowicz | 51 | 3.4 g | 4.9 g | 2 g |
| Kefir Lifeway | 53 | 3.2 g | 8.2 g | 0.9 g |
| Kefir Babushka's | 55 | 3 g | 3.9 g | 3.1 g |
| Kefir Mlekpol | 46 | 3.6 g | 4.6 g | 1.5 g |
| Kefir Yeo Valley | 65 | 3.5 g | 8.9 g | 1.6 g |
| Kefir Melkan | 42 | 3.4 g | 3.8 g | 1.5 g |
| Kefir Yeo Valley | 56 | 4 g | 5.7 g | 1.9 g |
| Kefir Beautiful Everyday | 53 | 3 g | 7.7 g | 1.3 g |
| Kefir M&C Dairy | 59 | 3.2 g | 4.8 g | 3.2 g |
| Kefir Pilos | 46 | 3.3 g | 4.7 g | 1.5 g |
| Kefir Nat-Ali | 51 | 3.7 g | 5.4 g | 1.5 g |
| Kefir 'Z bregov | 65 | 3.6 g | 4.8 g | 3.5 g |
| Kefir Bibio | 53 | 3.8 g | 5.5 g | 1.5 g |
| Kefir My Family | 57 | 3.2 g | 3.9 g | 3.2 g |
| Kefir GUT&GÜNSTIG | 46 | 3.5 g | 4.1 g | 1.5 g |
| Kefir Olympus | 57 | 8 g | 4 g | 1 g |
| Kefir Luxlait | 45 | 3.7 g | 3.9 g | 1.6 g |
| Kefir Migros | 67 | 5 g | 6 g | 2.5 g |
| Kefir Imlek | 55 | 3.3 g | 4.3 g | 2.8 g |
| Kefir Zuiver Zuivel | 65 | 3.5 g | 4.5 g | 4 g |
| Kefir Danone | 41 | 2.9 g | 4 g | 1.5 g |
| Kefir Arla | 64 | 3.2 g | 5.8 g | 2.8 g |
| Kefir Danone | 35 | 3 g | 4.1 g | 0.5 g |
| Kefir Lidl | 54 | 3.6 g | 3.8 g | 2.7 g |
| Kefir Yaranza | 63 | 3.1 g | 4.5 g | 3.6 g |
| Kefir Nádudvari | 59 | 3.1 g | 4.4 g | 3 g |
| Kefir Le cose buone | 60 | 3.3 g | 3.5 g | 3.6 g |
| Kefir Loureiro | 62 | 2.9 g | 4.1 g | 3.8 g |
| Kefir Pur Llet | 63 | 3 g | 4.6 g | 3.6 g |
| Kefir Bio | 72 | 2.8 g | 12 g | 1.2 g |
| Kefir Albert Heijn | 42 | 3.4 g | 3.8 g | 1.5 g |
| Kefir Casa Grande de Xanceda | 42 | 5 g | 3.8 g | 0.4 g |
| Kefir Tudia | 56 | 3.2 g | 4 g | 3 g |
| Kefir LACTALIS NESTLE P.L.R.I. S.A. | 47 | 3.7 g | 4.8 g | 1.5 g |
| Kefir Prilac | 55 | 3 g | 3.8 g | 3.1 g |
| Kefir Jana | 68 | 3 g | 11 g | 1.3 g |
| Kefir Veritas | 71 | 3.1 g | 6.2 g | 4.4 g |
| Kefir Danone | 54 | 3.2 g | 3.9 g | 2.5 g |
| Kefir Campina | 93 | 3.7 g | 3.8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.