Kefir
FoodFactly lists 0 generic kefir and 186 packaged products with complete nutrition data. Per 100 g, the median is 62 kcal; half of them fall between 57 kcal and 71 kcal. Median protein is 3.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen kefir yogurt Marks & Spencer | 114 | 5.1 g | 19.4 g | 1.8 g |
| Gefilus Kefir Valio | 53 | 3.3 g | 4.2 g | 2.5 g |
| Goat Milk Kefir Trader Joe's | 63 | 3.8 g | 4.6 g | 3.3 g |
| Goodness cherry kefir grahams kefir | 63 | 3.2 g | 6.7 g | 2.6 g |
| Good ness Kefir Graham’s | 63 | 3.2 g | 6.6 g | 2.6 g |
| Graham’s Natural Kefir Graham’s family dairy | 58 | 3.4 g | 4.4 g | 3 g |
| Graham's THE family DAIRY KEFIR GOOD FOR GUT HEALT Graham’s | 62 | 3.2 g | 6.5 g | 2.6 g |
| Grass Fed Kefir Rolling Meadow | 53 | 3.2 g | 4.8 g | 2.1 g |
| Greek Kefir Koukakis Dairy Farm | 47 | 3.6 g | 3.5 g | 2 g |
| Greek Kefir Koukakis | 60 | 3.2 g | 8 g | 1.7 g |
| Greek Style Strawberry Kefir Lidl | 51 | 3.1 g | 6.5 g | 1.4 g |
| Gut Health Kefir drink Waitrose | 59 | 3.5 g | 4.6 g | 2.9 g |
| Gut Health kefir natural Waitrose | 63 | 5.1 g | 6.1 g | 2 g |
| Gut health mango and coconut kefir frozen yoghurt Waitrose | 133 | 0.5 g | 22.5 g | 2.2 g |
| Gut sense plain kefir drink Tesco | 67 | 3.6 g | 6.2 g | 2.5 g |
| Gutters Raspberry Kefir Tesco | 71 | 3.5 g | 8.1 g | 2.2 g |
| halfvolle Kefir mild ÖING | 44 | 3.4 g | 3.8 g | 1.5 g |
| High Protein Kefir Maracuja Drink Ehrmann | 55 | 6 g | 4.5 g | 1.4 g |
| High Protein Kefir Pink Capefruit Drink Ehrmann | 55 | 6 g | 4.5 g | 1.4 g |
| High Protein Pink Grapefruit Kefir Lidl | 53 | 5.8 g | 4.4 g | 1.3 g |
| Honey & ginger kefir biotiful | 64 | 3.3 g | 6.8 g | 2.6 g |
| Honey & Ginger Kefir Drink M&S FOOD good gut | 70 | 2.7 g | 9.3 g | 2 g |
| İçim Kefir İçim | 43 | 2.8 g | 2.4 g | 2.5 g |
| Ilovekefir Nestlé | 39 | 3.1 g | 3.5 g | 1.2 g |
| I Love Kefir Mirtilli Nestlé | 57 | 4.8 g | 3.5 g | 2.5 g |
| I Love Kefir Vaniglia Nestlé | 42 | 3 g | 4.3 g | 1.3 g |
| Kaf kefir orman meyveli SÜTAŞ | 59 | 2.8 g | 9.1 g | 1.2 g |
| Kalinka fettarmer Kefir mild Müller | 46 | 3.5 g | 4.1 g | 1.5 g |
| Kalinka Kefir Müller | 46 | 3.4 g | 4.1 g | 1.5 g |
| Kalinka kefir Erdbeere Muller | 56 | 3.1 g | 7.2 g | 1.3 g |
| Kalinka Kefir Orange Muller | 56 | 3.1 g | 7.4 g | 1.3 g |
| Kalinka Kefir - Zitrone Müller | 57 | 3 g | 8 g | 1 g |
| kaukázusi kefir Mizo | 54 | 3.6 g | 3.8 g | 2.7 g |
| Kaukázusi kefír Milfina | 63 | 4 g | 3.5 g | 3.5 g |
| Kaukázusi kefir, lágy ízű Danone | 54 | 3.2 g | 3.9 g | 2.5 g |
| Kefil Morrisons | 54 | 3 g | 6.3 g | 1.8 g |
| kefir Krasnystaw | 50 | 3.4 g | 4.7 g | 2 g |
| kefir Nestlé | 65 | 5.5 g | 3.9 g | 2.9 g |
| kefir Yaranza | 72 | 3.8 g | 4 g | 4.5 g |
| kefir Milbona | 44 | 3.5 g | 4 g | 1.5 g |
| kefir Nestlé | 40 | 3 g | 3.8 g | 1.2 g |
| Kefir Lifeway | 38 | 3.9 g | 3.7 g | 0.85 g |
| Kefir Bandi Foods | 58 | 3.3 g | 3.8 g | 3.3 g |
| Kefir MAPLE HILL | 74 | 3.7 g | 4.5 g | 4.5 g |
| Kefir Cup Full | 67 | 4.7 g | 9.3 g | 2 g |
| Kefir Lifeway | 46 | 4.6 g | 5 g | 0.83 g |
| Kefir Lifeway | 58 | 4.6 g | 8.3 g | 0.83 g |
| Kefir Krasnystaw | 50 | 3.4 g | 4.7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.