Kefir
FoodFactly lists 0 generic kefir and 611 packaged products with complete nutrition data. Per 100 g, the median is 60 kcal; half of them fall between 47 kcal and 70 kcal. Median protein is 3.3 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic kefir Lifeway | 79 | 4.2 g | 7.5 g | 3.3 g |
| Organic Kefir Lifeway | 79 | 4.2 g | 7.5 g | 3.3 g |
| Organic Kefir Organic Meadow | 64 | 3.2 g | 11.2 g | 0.8 g |
| Organic Kefir Black Cherry Lifeway | 79 | 4.2 g | 7.5 g | 3.3 g |
| Organic Kefir cultured whole milk mixed berry Lifeway | 79 | 4.2 g | 8.3 g | 3.3 g |
| Organic Light Kefir Pinehedge Farm | 31 | 3.4 g | 4.6 g | 0 g |
| Organic whole milk kefir Lifeway | 83 | 5.8 g | 8.3 g | 3.3 g |
| Organic whole milk kefir Lifeway | 67 | 5.8 g | 5 g | 3.3 g |
| Original greek Kéfir Nature Maritsa | 61 | 3.3 g | 4.6 g | 3.3 g |
| Original Raw Kefir Raw Farm | 63 | 3.3 g | 5 g | 3.3 g |
| Passionfruit, Mango & Papaya Kefir Asda | 91 | 4.6 g | 10 g | 3.4 g |
| Pasture Raised Organic Lowfat Kefir Mango Passionfruit Pineapple Clover Sonoma | 66 | 3.3 g | 11.1 g | 0.82 g |
| Peach Kefir M-C Dairy | 70 | 2.5 g | 10.5 g | 2.5 g |
| Peach Kefir Drink Biotiful | 60 | 3.1 g | 6.1 g | 2.6 g |
| peach pina agua de kefir | 6 | 0 g | 1.4 g | 0 g |
| Pillars Drinkable Greek Yogurt Mango Pillars | 29 | 6.3 g | 2.5 g | 0 g |
| Plain Coconut Kefir Ancient Awakenings | 228 | 1.8 g | 3.5 g | 24.6 g |
| Probiotic High Protein Kefir Table of Plenty | 80 | 5.1 g | 7.9 g | 3.1 g |
| Probiotic Kefir - Lowfat - Raspberry Springfield Creamery Inc. | 62 | 3.8 g | 9.6 g | 0.83 g |
| Probiotic Kefir Peach Nancy's | 67 | 3.8 g | 10.4 g | 1 g |
| Probiotic Kefir - Whole Milk - Blueberry Nancy's | 83 | 3.3 g | 10.4 g | 3.3 g |
| Probiotic Kefir Whole Milk Plain Nancy's | 71 | 3.8 g | 5.4 g | 3.8 g |
| Probiotic Lactose Free Fresh Milk Kefir Natural Table of Plenty | 50 | 2.9 g | 3.3 g | 2.7 g |
| Quarki Kefir mild Quarki | 56 | 3.7 g | 5.7 g | 2 g |
| QUEFIR de vaca amb llimona i llima Ametller Origen | 78 | 3 g | 9 g | 3.3 g |
| Quefir d'ovella Ametller Origen | 118 | 6.1 g | 5.7 g | 7.9 g |
| Quefir d'ovella amb nabius ecologic Bonpreu | 101 | 4.1 g | 8.8 g | 5.5 g |
| Raspberry kefir cultured lowfat milk, raspberry Lifeway | 58 | 4.2 g | 7.5 g | 0.83 g |
| Raspberry kefir yogurt M&S | 77 | 5.4 g | 9.8 g | 1.8 g |
| Rcidko Rajo | 62 | 3.3 g | 4.2 g | 3.6 g |
| Real Goat’s Kefir Nourish Kefir | 56 | 2.8 g | 3.8 g | 3.3 g |
| Redwood Hill Farm, Plain Cultured Goat Milk Kefir Redwood Hill Farm & Creamery Llc | 58 | 3.3 g | 4.2 g | 3.3 g |
| Sahne kefir Gut & Günstig | 133 | 2.3 g | 12.7 g | 7.4 g |
| Sahne-Kefir REWE | 134 | 2.3 g | 13.2 g | 7.4 g |
| Sahne-Kefir auf Ananas Jeden Tag | 136 | 2.3 g | 14 g | 7.4 g |
| Sahnekefir auf Himbeere Söbbeke | 132 | 3.1 g | 12.3 g | 7.7 g |
| Sahne-Kefir auf Orange/Mango Aldi | 134 | 2.3 g | 13 g | 7.4 g |
| Sahnekefir auf Pflaume-Walnuss Söbbeke | 141 | 3 g | 12.4 g | 8.8 g |
| Sahne Kefir auf Pflaume/Walnuss Milsani | 141 | 2.5 g | 12.8 g | 8.4 g |
| Sahne-Kefir auf Zitrone Milsani | 133 | 2.4 g | 13 g | 7.4 g |
| Sahne-Kefir Mild K-Classic | 140 | 2.8 g | 14 g | 7.5 g |
| Sahne Kefir mild Ananas Gutes Land | 133 | 2.3 g | 13 g | 7.4 g |
| Sahnekefir Mild Auf Frucht Mango-vanille Söbbeke | 135 | 2.9 g | 12.2 g | 7.9 g |
| Sahne Kefir mild auf Heidelbeere Milbona | 143 | 2.4 g | 16.4 g | 7.5 g |
| Sahne Kefir mild auf Pfirsich-Maracuja Gut & Günstig | 137 | 2.3 g | 13.9 g | 7.4 g |
| Sahne-Kefir mild auf Pflaume Milsani | 132 | 2.5 g | 13 g | 7.4 g |
| Sahne-Kefir mild Erdbeer Desira | 133 | 2.3 g | 12.9 g | 7.4 g |
| Sahne Kefir mild Erdbeere Landfein | 137 | 2.7 g | 14.3 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.