Probiotic Kefir Whole Milk Plain
Packaged product Beverages Nancy's
Probiotic Kefir Whole Milk Plain contains 71 kcal per 100 ml. A serving, 1 serving, 240 ml (240 ml) provides about 170 kcal.
Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 58.3 mg | 3% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.8 gin the top quarter of beverages (median 3.3 g)
- Fiber0.42 gin the top quarter of beverages (median 0 g)
- Sugars3.3 gin the lowest quarter of beverages (median 4.3 g)
- Fat3.8 gin the top quarter of beverages (median 2 g)
- Saturated fat1.5 gabove the median for beverages (median 1.3 g)
- Sodium58.3 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Inulin, Lactase Enzyme, Live Cultures (including 12 probiotic strains: Bifidobacterium lactis BB-12® L. acidophilus LA-5® L. rhamnosus LGG® L. rhamnosus LB3, L. casei [2 isolated strains], L. rhamnosus [2 isolated strains]. L. acidophilus [2 isolated strains], Bifidobacterium lactis [2 isolated strains]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Cultured Milk Plain 365 Whole Foods Market | 71 | 3.8 g | 4.6 g | 4.2 g |
| Fettarmer Bio-Kefir mild Zitrone Andechser Natur | 71 | 2.8 g | 12 g | 1.3 g |
| Kefir Penny | 71 | 3 g | 12 g | 1.2 g |
| Kefir Veritas | 71 | 3.1 g | 6.2 g | 4.4 g |
| Bio Kefir Andechser Natur | 71 | 2.8 g | 12 g | 1.3 g |
| Kefir Eurospin | 71 | 3 g | 12 g | 1.2 g |
| kèfir Gusto Mango Activia | 71 | 3.1 g | 7.7 g | 3.1 g |
| Kefir whole milk lactose free - 150g - natural Yogurt | 71 | 3.7 g | 5.1 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043192210017. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.