Sahne kefir
Packaged product Beverages Gut & Günstig
Sahne kefir contains 133 kcal per 100 g. A serving, 250 g (250 g) provides about 333 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.8 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of beverages (median 3.3 g)
- Sugars11.8 gin the top quarter of beverages (median 4.3 g)
- Fat7.4 gin the top quarter of beverages (median 2 g)
- Saturated fat5 gin the top quarter of beverages (median 1.3 g)
- Sodium44 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut & Günstig
- Barcode
- 4061458013321
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Kefir
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sahnekefir mild, Heidelbeerzubereitung, (Heidelbeeren, Zucker, Heidelbeerpüree aus Heidelbeerpüreekonzentrat, Stärke, Verdickungsmittel: Johannisbrotkernmehl, Pektine;Säureregulator: Natriumcitrate, Aroma), Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahne-Kefir mild Erdbeer Desira | 133 | 2.3 g | 12.9 g | 7.4 g |
| Sahne Kefir mild Ananas Gutes Land | 133 | 2.3 g | 13 g | 7.4 g |
| Sahne-Kefir auf Zitrone Milsani | 133 | 2.4 g | 13 g | 7.4 g |
| Gut health mango and coconut kefir frozen yoghurt Waitrose | 133 | 0.5 g | 22.5 g | 2.2 g |
| Sahne-Kefir REWE | 134 | 2.3 g | 13.2 g | 7.4 g |
| Sahne-Kefir mit Erdbeere REWE | 134 | 2.3 g | 13.2 g | 7.4 g |
| Sahne-Kefir auf Orange/Mango Aldi | 134 | 2.3 g | 13 g | 7.4 g |
| Kefir śmietankowy Sontner | 134 | 2.3 g | 13 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458013321. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.