Virutas de Jamón Curado
Virutas de Jamón Curado contains 232 kcal per 100 g.
Roughly 53% of its calories come from protein, with 46% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 0.2%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of meat (median 20.4 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
- Fat12 gin the top quarter of meat (median 4.6 g)
- Saturated fat4.8 gin the top quarter of meat (median 1.8 g)
- Sodium2,000 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon Serrano null | 232 | 30 g | 1 g | 12 g |
| Lardon schinkenwürfel Schwarzwaldhof | 232 | 21 g | 1 g | 16 g |
| Schinkenstreifen, Roh, Geräuchert Schwarzwaldhof | 232 | 21 g | 1 g | 16 g |
| Landschinken luftgetrocknet Kemper | 232 | 26 g | 0.6 g | 14 g |
| Jamon reserva el pozo serie oro El Pozo | 232 | 30 g | 0 g | 12.5 g |
| Jambon Coop | 232 | 35 g | 0 g | 10 g |
| Serrano Schinken Clever | 232 | 30 g | 1 g | 12 g |
| Serrano Schinken Abraham | 232 | 30 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410764013802. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.