Ham sandwiches

FoodFactly lists 0 generic ham sandwiches and 12 packaged products with complete nutrition data. Per 100 g, the median is 205 kcal; half of them fall between 193 kcal and 213 kcal. Median protein is 12.1 g per 100 g.

Highest protein

  1. Jambon special sandwich 22 g
  2. Italien B.M.T 21 g
  3. Sandvitx pernil amb oli d'oliva 17.3 g
  4. Bagels jamón Serrano queso y pesto 17 g
  5. Raw ham 15 g

Highest fiber

  1. Sandwich polaire Jambon Cheddar fondu 10 g
  2. Italien B.M.T 10 g
  3. Ham shoulder and egg 5 g
  4. Flautas jamón y bacon 3.1 g
  5. Shredded Pork & Bologna With Salad Cream Sandwich 3.1 g

Lowest calorie

  1. Jambon special sandwich 113 kcal
  2. Ham Salad sandwich 171 kcal
  3. Gourmet de la huerta con jamón y huevo 173 kcal
  4. Tessco Smoked Ham & Egg 173 kcal
  5. Sandwich Jambon Fumé Sauce Moutarde 188 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Artesano jamon serrano ñaming 199 13 g 22 g 6.2 g
Bagels jamón Serrano queso y pesto lm sandwich 288 17 g 33.1 g 9.7 g
Baguette Parisien Crous Languedoc Roussillon 224 12 g 38 g 3.6 g
Black Forest Ham & Swiss Sandwich Ready For You 265 12.2 g 22.4 g 6.6 g
Brioche jamón serrano y queso Ñaming 334 11.5 g 36.1 g 15.8 g
Brioch mixto Campofrio 251 9.4 g 37.5 g 7 g
Brioch Mixto Campofrio 251 9.4 g 37.5 g 7 g
Club JAMBON DE PARIS EMMENTAL Entracte 253 12 g 23 g 10 g
Cooked Ham Anna's Best 233 11 g 28 g 8 g
Cotto e Maionese Eurospin 245 8.3 g 25 g 12 g
Croque à poeler Lustucru 276 12 g 31 g 11 g
Crujiente rosca de lomo, bacon y queso emmental Hacendado 298 12 g 40 g 10 g
Flautas jamón y bacon La Santiña 272 14 g 27 g 12 g
Flautas tortita de trigo con fiambre de pavo y pollo y queso Mesana 206 12.2 g 18.8 g 8.2 g
Gourmet de la huerta con jamón y huevo lm sandwich 173 7.9 g 19.7 g 5.6 g
Ham & Cheese OISHI EATO 260 9.1 g 33.8 g 10.4 g
Ham Cheese & Pickle Sandwich Co-Op 213 11.3 g 24.5 g 7.4 g
Ham & Egg Tiger Roll Deli Select 188 11 g 23 g 5.6 g
Ham in white bread Morrisons 196 11.9 g 27.9 g 3.7 g
Ham Salad sandwich Tesco 171 9.4 g 23.6 g 4 g
Ham sandwich Waitrose 214 12.1 g 31 g 4.3 g
Ham shoulder and egg Naturaplan 251 11 g 17 g 15 g
Honey Roast Ham & Cheddar Sandwich Lidl 227 14.1 g 23.4 g 8.2 g
Ibis Gourmet Prosciutto Cotto e Funghi Ibis 235 9.3 g 22 g 12 g
Il pagnotto Primavera Prima Vera 208 10 g 22.5 g 7.9 g
Italien B.M.T Subway 360 21 g 47 g 9 g
Jambon cru tomate cheddar L'atelier de Zoé 279 12 g 25 g 14 g
Jambon Emmental Le Moelleux Daunat 250 11.4 g 28.3 g 10.2 g
Jambon special sandwich Madrange 113 22 g 0.6 g 2.3 g
Kunnon Arki Kinkkusandwich Atria 286 7.1 g 29 g 15 g
Le mini Jambon sec Comté Monoprix 323 14 g 30 g 16 g
Maxi jambon oeufs Dia 208 9.3 g 24.7 g 7.5 g
MD Baguette Jambon Migros 220 10 g 28 g 7 g
Méga sandwich jambon oeuf Sodebo 254 10 g 27 g 11 g
Mini viennois Leader Price 248 12.2 g 30.5 g 8.4 g
Mixto york extra y edam Lord Sándwiches 224 13 g 23 g 8.8 g
Mon Sandwich Jambon Tomate Oeuf Leader Price 223 10.2 g 24.7 g 8.7 g
Raw ham Anna's BEST 291 15 g 34 g 10 g
Rosca jamón y queso Hacendado 289 12 g 40 g 9 g
Rosca serrana DeOro 238 10.6 g 36.5 g 5.4 g
Sandvitx pernil amb oli d'oliva teika 262 17.3 g 24.8 g 9.6 g
Sandwich de jamón serrano y brie delikia 253 14.5 g 29.9 g 7.9 g
Sandwich de jamon serrano y brie con mermelada de tomate teika 255 14.7 g 30.6 g 8.1 g
Sandwich gourmand - Jambon italien sauce au fromage frais Casino 244 12 g 23 g 11 g
Sandwich jambon Migros 205 9 g 32 g 4 g
Sandwich jambon d’épaule sauce tartare Coop 285 9.6 g 27 g 15 g
Sandwich jambon fumé & comté Les Délicieux 237 12 g 30.9 g 7 g
Sandwich jambon fumé-oeuf mimosa Marque Repère 218 9.4 g 24 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.