Italien B.M.T
Packaged product Meals and Dishes Subway
Italien B.M.T contains 360 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 248 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 53%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meals and dishes (median 11 g)
- Fiber10 gin the top quarter of meals and dishes (median 1.9 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.4 g)
- Fat9 gbelow the median for meals and dishes (median 9.6 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.5 g)
- Sodium1,040 mgin the top quarter of meals and dishes (median 640 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Subway
- Barcode
- 2000000025906
- Quantity
- 224 g
- Category
- Ham sandwiches
- Packaging
- en:papier
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cheese choice, choice of vegetables, bread of choice, sauces of choice, salami / pepperoni / ham, allergens : milk , soybeans , celery , mustard , wheat ,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich jamón cremoso Carrefour | 350 | 9.7 g | 25 g | 23 g |
| Brioche jamón serrano y queso Ñaming | 334 | 11.5 g | 36.1 g | 15.8 g |
| Tramezzini prosciutto cotto Todis | 332 | 1.6 g | 24 g | 23 g |
| Le mini Jambon sec Comté Monoprix | 323 | 14 g | 30 g | 16 g |
| Shredded Pork & Bologna With Salad Cream Sandwich เลอแปง | 323 | 10.8 g | 41.5 g | 12.3 g |
| Sandwich le méga jambon chorizo mayo légère Sodebo | 312 | 9.2 g | 27 g | 18 g |
| Sandwich York Bacon Y Queso Cremoso Lm lm sandwich | 300 | 7.8 g | 30.6 g | 8.3 g |
| Crujiente rosca de lomo, bacon y queso emmental Hacendado | 298 | 12 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000025906. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.