Deli and cured meat sandwiches
FoodFactly lists 63 generic deli and cured meat sandwiches with complete nutrition data. Per 100 g, the median is 220 kcal; half of them fall between 193 kcal and 269 kcal. Median protein is 13.9 g per 100 g.
All deli and cured meat sandwiches
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich wrap, NFS | 232 | 12.8 g | 23.3 g | 9.4 g |
| Spam sandwich | 266 | 10 g | 27.6 g | 12.8 g |
| Turkey and ham sandwich on wheat | 170 | 13.9 g | 19.6 g | 3.8 g |
| Turkey and ham sandwich on wheat, with cheese | 194 | 14.8 g | 17.8 g | 7 g |
| Turkey and ham sandwich on white | 172 | 13.1 g | 21.2 g | 3.7 g |
| Turkey and ham sandwich on white, with cheese | 195 | 14 g | 19.2 g | 6.8 g |
| Turkey and ham sandwich or sub, restaurant | 163 | 13.5 g | 18.6 g | 3.7 g |
| Turkey and ham sandwich or sub, with cheese, restaurant | 191 | 14.5 g | 16.6 g | 7.3 g |
| Turkey sandwich on wheat | 187 | 13 g | 24.6 g | 3.9 g |
| Turkey sandwich on wheat, with cheese | 214 | 14.2 g | 21.6 g | 7.6 g |
| Turkey sandwich on white | 189 | 12 g | 26.5 g | 3.7 g |
| Turkey sandwich on white, with cheese | 215 | 13.3 g | 23.2 g | 7.5 g |
| Turkey sandwich or sub, restaurant | 180 | 12.3 g | 23.9 g | 3.7 g |
| Turkey sandwich or sub, with cheese, restaurant | 212 | 13.8 g | 20.6 g | 8.1 g |
| Turkey sandwich wrap | 232 | 12.8 g | 23.3 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.