Cured hams

FoodFactly lists 0 generic cured hams and 30 packaged products with complete nutrition data. Per 100 g, the median is 134 kcal; half of them fall between 116 kcal and 237 kcal. Median protein is 23.5 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Sandwich Atelier de Zoé Jambon fumé & fromage frais Roland Monterrat 233 9.6 g 32 g 6.8 g
Schinken vom Iberico Schwein Lidl 373 26.3 g 0.5 g 29.8 g
Schwarzwälder schinken Wein 243 26 g 1 g 15 g
Seasoned cured ham Coop 225 27 g 0.4 g 13 g
SELECTION Jamon curado gran reserva El Corte Inglès 234 30 g 1.5 g 12 g
Sliced Ham Smithfield 118 16.5 g 7.1 g 2.9 g
Smoked Prosciutto & Salami Platter Tesco 259 27 g 0.5 g 16.5 g
Sofficette prosciutto crudo Citterio 229 28 g 0.5 g 13 g
Soffici fette di prosciutto crudo stagionato Todis 234 27 g 0.5 g 14 g
Speck I. G. P. Taglio Fresco 60 Citterio 277 31 g 0.5 g 17 g
Speckwürfel Linhart 280 29 g 0.5 g 18 g
Spekeskinke First Price 186 33 g 0 g 6 g
Taste The Difference Finely Sliced Yorkshire Cured Ham Sainsbury's 112 22.9 g 0.8 g 1.9 g
The best wiltshire cured ham Morrisons 122 24.6 g 1 g 2.2 g
Thinly Sliced Champagne Leg Ham Berg 87 14.6 g 1 g 2.8 g
Tiroler Karree "leicht" Arlberger 161 33 g 0.5 g 3 g
Tortellini prosciutto crudo MClassic 257 12 g 40 g 5.1 g
Tortelloni al prosciutto crudo Antica Pasteria 217 8.5 g 35 g 4.3 g
Viv Italia Prosciutto crudo Coop Betty Bossi 291 9.2 g 31 g 14 g
Wafer thin Cooked Ham Lidl 105 20.5 g 1 g 2 g
Wiltshire Cured Ham Waitrose 133 22.1 g 0 g 4.9 g
Wiltshire Cured Ham Marks & Spencers 135 23 g 0.5 g 4.8 g
Wiltshire Cured Ham Tesco 116 23.8 g 0.5 g 1.9 g
Wiltshire cured Irish Ham Specially Selected 112 21.6 g 0.4 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.