couscous
FoodFactly lists 0 generic couscous and 32 packaged products with complete nutrition data. Per 100 g, the median is 346 kcal; half of them fall between 180 kcal and 357 kcal. Median protein is 11 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cous Cous Sainsbury's | 192 | 7.2 g | 37.5 g | 1 g |
| Parmesan Couscous Mix Earthly Grains | 357 | 12.5 g | 71.4 g | 1.8 g |
| Roasted veggies couscous Sainsbury's | 164 | 5.7 g | 25.1 g | 4.2 g |
| Shawarma chicken mezze salad Co-op | 96 | 5.8 g | 10 g | 2.9 g |
| toasted pearl couscous HT Traders | 357 | 12.5 g | 73.2 g | 0.89 g |
| Toasted Pearl Tricolor Couscous Yupik | 311 | 11.1 g | 66.7 g | 1.1 g |
| Toque du chef couscous Corrected Toque du Chef | 156 | 7.7 g | 13 g | 8.1 g |
| Vegetable cous cous steam bags Iceland | 114 | 4.3 g | 18.6 g | 1.9 g |
| Vrij van gluten couscous Albert Heijn | 355 | 8.5 g | 75 g | 2 g |
| Waitrose savoury couscous with lemon and garlic waitrose | 145 | 4.8 g | 26.2 g | 2 g |
| Wholemeal Cous Cous Infinity Foods | 362 | 13 g | 72 g | 2.1 g |
| Wholewheat Coucous Crazy Jack | 368 | 12 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.