Yes Chef nutrition facts
36 Yes Chef products with label nutrition data. On average they contain 202 kcal, 7.3 g of sugars and 14 g of protein per 100 g. Most are in poultry, meat and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Chicken & Pumpkin Penne | 139 | 11.9 g | 11.1 g | 4.9 g |
| BBQ Chicken & Creamy Potato Medley | 152 | 11.7 g | 16.9 g | 3.8 g |
| Beef Brisket & Potato Bake | 178 | 15.1 g | 16.2 g | 5.3 g |
| Beef Ragu Lasagne | 180 | 10.8 g | 20.2 g | 5.8 g |
| beef ragu lasanga | 242 | 16.9 g | 19 g | 9.8 g |
| Buffalo Chicken & Mac & Cheese | 181 | 13.7 g | 18.2 g | 5.6 g |
| Char Sui Pork | 163 | 15.5 g | 11.6 g | 5.6 g |
| Chicken & Black Bean Enchiladas | 170 | 10.2 g | 17.3 g | 6 g |
| Chicken Meatballs | 165 | 11.4 g | 13.1 g | 6.8 g |
| Chicken Parmigiana | 167 | 16.4 g | 5.8 g | 8.3 g |
| Chicken Parmigiana | 152 | 15.8 g | 6.5 g | 6.5 g |
| Greek Chicken | 131 | 13.2 g | 5.4 g | 6.1 g |
| Honey Soy Salmon | 200 | 12.6 g | 12.8 g | 10.6 g |
| Hot Honey And Goats Cheese Focaccia | 190 | 4.6 g | 23.6 g | 8.3 g |
| Italian Meatballs & Mash | 124 | 8.1 g | 7.1 g | 6.5 g |
| Korean Fried Chicken | 179 | 15.2 g | 18.5 g | 4.2 g |
| Lemon and Herb Chicken Schnitzel | 145 | 11.7 g | 7.9 g | 7 g |
| Loaded Mexican Beef Wedges | 207 | 14.9 g | 12.4 g | 10.5 g |
| Marry Me Chicken | 122 | 13.7 g | 6.4 g | 4.2 g |
| Peanut Butter & Coconut Protein Bar | 459 | 21.3 g | 41.9 g | 21.6 g |
| Peking Duck | 495 | 42 g | 36.1 g | 18.5 g |
| Pepperoni Pizza Bombs | 223 | 6 g | 15.7 g | 14.8 g |
| Satay Chicken Hokkien Noodles | 171 | 12.4 g | 15.8 g | 6.9 g |
| Seafood Basket | 150 | 11.2 g | 9.8 g | 7 g |
| Self Saucing Chocolate Brownie | 403 | 5.4 g | 50.7 g | 19.8 g |
| Slow Cooked Beef Ragu | 134 | 12.5 g | 15.3 g | 1.9 g |
| Sous Vide Airliner Steak | 122 | 13 g | 5.6 g | 4.8 g |
| Sous Vide Sirloin Steak | 149 | 13.9 g | 6.6 g | 6.9 g |
| Sticky Fried Chicken & Thai Fried Rice | 202 | 13.4 g | 23.4 g | 5.4 g |
| Chicken Pad See Ew | 147 | 9.7 g | 16 g | 5.3 g |
| Honey Mustard Chicken | 390 | 35.3 g | 34.7 g | 10.5 g |
| Japanese Katsu Curry Bites | 163 | 10.2 g | 17.2 g | 5.2 g |
| Korean Beef and Braised Potatoes | 137 | 10.5 g | 17.1 g | 2.5 g |
| Slow Coooked Beef Cheek Qith Creamy Polenta | 104 | 9.4 g | 5.4 g | 4.6 g |
| Sticky Date Pudding | 367 | 4.2 g | 44.7 g | 18.5 g |
| Seaweed Snack Original Flavour | 255 | 31.5 g | 10.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.