Chicken Pad See Ew
Packaged product Poultry Yes Chef
Chicken Pad See Ew contains 147 kcal per 100 g. A serving, 350 g (350 g) provides about 514 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 147 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 43%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the lowest quarter of poultry (median 17.6 g)
- Sugars3.1 gin the top quarter of poultry (median 0.89 g)
- Fat5.3 gabove the median for poultry (median 4.5 g)
- Saturated fat0.94 gbelow the median for poultry (median 1.2 g)
- Sodium255 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & pancetta carbonara linguine Coles | 147 | 10 g | 10 g | 7.1 g |
| Turkey Club Corner Marker Cafe | 147 | 10.9 g | 14 g | 5.1 g |
| Asian Style With Chicken Foodhold | 147 | 6.5 g | 10.9 g | 9.8 g |
| BLT Salad with Chicken Kroger | 147 | 8.2 g | 5.4 g | 10.3 g |
| Tomato &basil chicken pasta Fresh ways | 147 | 6.6 g | 21.2 g | 3.6 g |
| Chicken Satay & Rice Coles Kitchen | 147 | 11.2 g | 12 g | 6.9 g |
| High Protein Satay Chicken Woolworths | 147 | 10.1 g | 15.9 g | 4.3 g |
| Turkey Breakfast Sausages Thrifty Foods | 147 | 16 g | 4 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0793618109912. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.