Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Fish pie 137 6.4 g 9.4 g 7.8 g
Flageolet beans 77 5.3 g 11.8 g 0.2 g
Flavoursome Fruits de mer 102 20.6 g 1.9 g 1.3 g
Fragrant raspberey extra fruity reserve 247 0.6 g 58.8 g 0.6 g
Free from, Egg & Watercress sandwich 216 7.9 g 15 g 13.1 g
Free from Fruited Panettone 310 3.5 g 40.9 g 13.8 g
Freefrom Sourdough 277 5.4 g 48.2 g 5.4 g
Free range 12 pork sausages 323 21 g 1.1 g 26.1 g
Free Range Boneless Crackling Joint 213 19 g 0 g 15.2 g
Free Range British Chicken Breast Fillets 104 23.4 g 0.5 g 1 g
Free range british chicken mini fillet 104 22.3 g 0.2 g 1.5 g
Free range british pork mince 154 19.8 g 0.5 g 7.9 g
Free Range Chicken Thighs 182 26.5 g 0 g 8.4 g
Free range dry cured unsmoked gammon joint 171 22.4 g 0.5 g 8.8 g
Free Range Smoked Bacon 262 20 g 0.2 g 20.1 g
French Butter with Sea Salt Crystals 727 0.7 g 1 g 80 g
French saucisson sec 373 23 g 1.6 g 29.9 g
Fresh beetroot 43 1.5 g 7.6 g 0.5 g
Fresh, colourful & buttery vegetable layers 89 3.2 g 7.1 g 4.5 g
Fresh Devonshire Custard 122 2.7 g 14.5 g 5.8 g
Freshly Squeezed Orange Juice with Bits 43 0.7 g 9.5 g 0.1 g
Frozen Garlic Butter 593 0 g 2.2 g 64.7 g
Frozen strawberries 39 0.6 g 6.1 g 0.5 g
Fruited pabetonne Waitrose&Partners 368 6.4 g 56.3 g 12.5 g
Fruited panettone 360 6.2 g 52.4 g 13.5 g
Fruit & Fibre 383 7.8 g 68.5 g 6.6 g
Fruit sherbets 410 0.6 g 93.3 g 3.7 g
Fruits mélangés imbibé au Brandy 375 1.7 g 88 g 0.7 g
Garden vegetable steamers 55 4.7 g 5.4 g 0.4 g
Garibaldi biscuits 409 5 g 71.8 g 10.8 g
Garlic and coriander couscous 144 4.7 g 25.5 g 2.2 g
Garlic and lemon breast fillets 177 24 g 2.6 g 7.8 g
Garlic baguette 336 6.8 g 38.8 g 16.6 g
Garlic & coriander naans 264 9 g 49 g 3 g
Garlic mayonnaise 659 0.8 g 7 g 68.8 g
garlic paste 230 2.5 g 11 g 19.1 g
German Cambozola 434 13.5 g 0.5 g 42 g
German smoked salami 302 21.7 g 0.5 g 23.5 g
German wafer thin Brunswick ham 119 23.7 g 0.5 g 2.3 g
Gianduiotti 577 8.3 g 40.9 g 40 g
Giant Couscous with Bulgur Wheat & Kale 130 3.9 g 21.4 g 2.6 g
Ginger beer 52 0 g 12.8 g 0 g
Ginger Shot 40 0.2 g 8.4 g 0 g
Gluten Free Cheddar & Chutney 206 8 g 17.2 g 10.6 g
Goats cheese & beetroot salad 113 4.4 g 6.3 g 7.4 g
Goats' Cheese & Caramelised Onion Fiorelli 186 7.3 g 23.4 g 6.7 g
Goat's Milk Gouda 462 24.2 g 5.4 g 38.1 g
Goji berries 315 11.4 g 54.4 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.