Freefrom Sourdough
Packaged product Bread and Baked Goods Waitrose
Freefrom Sourdough contains 277 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat5.4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.6 gabove the median for bread and baked goods (median 0.46 g)
- Sodium308 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| One republic flatbreads, artisan-style italian herb focaccia flatbreads One Republic Flatbreads | 277 | 7.9 g | 43.6 g | 7.9 g |
| Pain multicereale foncé boni | 277 | 12 g | 42 g | 6 g |
| Parota Ammamma's easy2cook | 277 | 10.2 g | 50.4 g | 2.9 g |
| Fruit Bread Britannia | 277 | 5.4 g | 59.8 g | 1.8 g |
| 4 Seeded Protein Rolls Specially Selected | 277 | 17.5 g | 30.3 g | 8.2 g |
| Rustic bread Conad | 277 | 11 g | 39 g | 7.1 g |
| Pain à la farine de riz complet aux graines longue conservation Belledonne | 277 | 4.2 g | 36 g | 12 g |
| White Round Top Bread Bashas' | 277 | 8.5 g | 53.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169540459. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.