Waitrose nutrition facts
4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden & exotic bananas, papaya & honey granola | 419 | 8.6 g | 64.7 g | 12.1 g |
| Golden glitter chocolate avocado | 590 | 7.7 g | 40.7 g | 42.7 g |
| Gold tea bags | 1 | 0.1 g | 0.2 g | 0 g |
| Gooseberries | 29 | 1.1 g | 3 g | 0.4 g |
| Gooseberry fruit fool | 176 | 2.6 g | 17.6 g | 10.4 g |
| Granny smith apple | 55 | 0.4 g | 11.8 g | 0.1 g |
| Granny Smith Apples | 55 | 0.5 g | 11.8 g | 0.5 g |
| Grapefruit Segments in Light Syrup | 81 | 0.63 g | 19.4 g | 0 g |
| Grapeseed oil | 832 | 0 g | 0 g | 92.4 g |
| Greek barrel aged feta | 285 | 16 g | 0.5 g | 24.4 g |
| Greek Grilled Halkidiki Olives | 175 | 1.1 g | 3.2 g | 17.9 g |
| Greek Style Yogurt | 120 | 4 g | 5.4 g | 9.2 g |
| Green celery | 11 | 0.5 g | 0.9 g | 0.2 g |
| Green Curry | 155 | 7.2 g | 6.2 g | 11 g |
| Green lentils | 109 | 9.4 g | 8.3 g | 0.9 g |
| Green Seedless Grapes | 66 | 0.4 g | 15.4 g | 0.1 g |
| Green thai curry | 122 | 7.8 g | 12.1 g | 4.4 g |
| Green vegetable cheese and pesto sausages | 188 | 7.4 g | 16.3 g | 9 g |
| Ground almonds | 620 | 26 g | 6 g | 53 g |
| Guernsey butter | 754 | 0.7 g | 0.6 g | 83.2 g |
| Gut Health | 66 | 0.5 g | 10.1 g | 1.7 g |
| Gut health kefir mango | 65 | 3.3 g | 6.2 g | 2.9 g |
| Half Fat French Crème Fraîche | 165 | 2.8 g | 5.6 g | 14.6 g |
| Halloumi | 328 | 21.6 g | 0.9 g | 26.4 g |
| Halloumi fries | 333 | 16.7 g | 16.2 g | 22.1 g |
| Halloumi Fries | 329 | 15.9 g | 20.3 g | 20.2 g |
| Halloumi Lighter | 233 | 22.8 g | 4 g | 14 g |
| Halloumi & Roasted pepper | 184 | 8 g | 7.2 g | 15.2 g |
| Ham, Cheese And Piccalilli | 199 | 10.7 g | 23.8 g | 6.3 g |
| Harissa spiced chicken & tabbouleh salad | 102 | 5.5 g | 14.1 g | 2.1 g |
| Hazelnuts | 654 | 15 g | 7 g | 60.8 g |
| Hearty Bean & Chilli Mix | 104 | 7 g | 10.1 g | 0.5 g |
| Helda Stringless | 30 | 1.6 g | 3.2 g | 0.5 g |
| Heston Mince Pie | 424 | 4.5 g | 64.9 g | 15.4 g |
| Hidden truffles dark chocolate easter egg | 581 | 7.8 g | 33 g | 41.7 g |
| High fibre multigrain soup | 58 | 2.6 g | 6.8 g | 6 g |
| High Protein Penne Rigate | 185 | 10.9 g | 31.3 g | 1.1 g |
| Honey | 307 | 3.3 g | 76.7 g | 0 g |
| Honey | 307 | 3.3 g | 76.7 g | 0 g |
| Honey & mustard deboned chicken | 209 | 22.7 g | 3.3 g | 11.6 g |
| Honey & Mustard Gammon | 155 | 20.3 g | 6.4 g | 5.2 g |
| Honey roasted cashews | 599 | 17.7 g | 26.4 g | 46 g |
| Honey roasted ham | 156 | 25.2 g | 2.3 g | 5 g |
| Honey roast ham | 127 | 23 g | 1.2 g | 3.4 g |
| Horseradish baby beetroot | 67 | 1.8 g | 13 g | 0.5 g |
| Hot Chocolate Brownie | 458 | 6.2 g | 49 g | 25.7 g |
| Hot & fiery wasabi peas | 407 | 16 g | 54.9 g | 10.9 g |
| Huile de tournesol | 828 | 0 g | 0 g | 92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.