Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Dominican republic dark chocolate 627 11 g 15 g 55 g
Double Chocolate Chunk Cookie Mix 461 4.6 g 62.2 g 21 g
Double concentrated tomato purée 87 5 g 13.7 g 0.5 g
Dried Apricots 253 0 g 55.3 g 0.67 g
Dried Soft Apricots 238 2.2 g 52.5 g 0.6 g
Dry indian tonic water 21 0 g 4.9 g 0 g
Dry Roasted Peanuts 584 24.9 g 19.1 g 43.9 g
Duchy Organic 292 9.7 g 42.6 g 7.9 g
Duchy Organic Apricots 31 0 g 7.2 g 0.1 g
Duchy Organic Balsamic Vinegar of Modena 188 1 g 46 g 0 g
Duchy organic British Chicken Breast Fillets 104 23.4 g 0 g 1 g
Duchy Organic Carrots 44 0.5 g 7.7 g 0.5 g
Duchy Organic Chicken Breast Fillets 104 23.4 g 0.1 g 1 g
Duchy Organic Double Cream 454 1.5 g 1.6 g 49.1 g
Duchy Organic Highland All Butter Shortbread 518 6.1 g 62.2 g 26.9 g
Duchy Organic Highland All Butter Shortbread Fingers 546 4.9 g 57.2 g 32.8 g
Duchy Organic Lamb Cutlets 316 16.3 g 0 g 27.9 g
Duchy Organic Raspberry Preserve Extra Jam 280 0.6 g 66.1 g 1.1 g
Duchy Organic Smoked Salmon 156 22.6 g 0.3 g 7.1 g
Duchy Organic Strong Malted Grain Bread Wheat Flour 351 13.5 g 68.4 g 1.6 g
Earl Grey Tea Stollen 376 6 g 48.6 g 17 g
Easy on the chopped garlic 117 6 g 20.9 g 0.4 g
Easy Peelers 42 0.9 g 8.7 g 0.1 g
Eat flexi meatballs 173 12.6 g 9.9 g 8.8 g
Edamame bean salad 105 7.8 g 9.2 g 1.8 g
Edamame stir fry 56 2.8 g 1.8 g 3.7 g
Egg&cress sandwich 179 10.1 g 20.1 g 6.1 g
Egg mayo salad 160 8.8 g 18.5 g 5.2 g
Egg Noodles 158 4.4 g 26.1 g 3.8 g
Eggs & avocado grains 135 5.3 g 13.1 g 6.2 g
Energise 39 0 g 7.8 g 0.5 g
English apple juice 41 0.5 g 9.6 g 0.5 g
Essential conchiglie rigate 191 7.4 g 37.4 g 0.83 g
Essential waitrose british wafer thin honey roast ham 130 22.9 g 0 g 4.3 g
Essential Waitrose Frankfurters 286 13.5 g 1 g 25.3 g
Essential waitrose gravy 26 0.8 g 3.1 g 1 g
Essential Waitrose lighter soft cheese 110 13.2 g 6.3 g 3.6 g
Extra Virgin Olive Oil 824 0 g 0 g 91.6 g
Fairtrade Belgian Dark Chocolate 547 10.6 g 30 g 39.1 g
Feta cheese and caramelised onions pizza 303 10.5 g 34.2 g 13.3 g
Feta & Lemon Quinoa Salad 113 5 g 14.8 g 2.9 g
Feta PDO Cubes 283 14.7 g 1.1 g 24.4 g
Feta sundried tomato and kalamata olive tapenade 171 4.4 g 3.3 g 14.3 g
Fig, pumpkin seed & quinoa wholemeal blomer 126 7.1 g 16.2 g 2.4 g
Figs 257 3.3 g 54.1 g 0.9 g
Finely sliced roast ham 141 19.9 g 1 g 6.3 g
Fine Oatcakes 488 10 g 55 g 23.5 g
Fiorelli 149 6.5 g 24 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.