Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Whole Greek Halkidiki Olives 127 0.7 g 0.5 g 13 g
Whole meal Bread 130 2.1 g 7.2 g 10 g
Wholemeal farmhouse 218 9.4 g 39.3 g 1.1 g
Wholesome brown rice & green vegetable stirfry 136 5 g 17.3 g 4.1 g
Wholetail breaded scampi 217 13.6 g 17.9 g 9.7 g
wholewheat biscuits 388 12 g 68 g 2 g
Wholewheat noodles 125 5.1 g 23 g 0.5 g
Wholewheat spaghetti 135 4 g 26.2 g 0.7 g
Wild Alaska Sockeye Salmon 163 25.7 g 0.5 g 6.5 g
Wiltshire Cured Ham 133 22.1 g 0 g 4.9 g
Winter Edition Macaroni Selection 448 8.5 g 55.5 g 20.5 g
Wonderfully Wonky Potatoes 84 2.1 g 17.2 g 0.49 g
Wood-fired Fennel Sausage Pizza 222 10.1 g 27.8 g 7.4 g
Wood-fired rosted vegetable & Pesto 224 8.2 g 26.4 g 9.1 g
Wood Fired Spicy Calabrian Pizza 250 12.7 g 28.1 g 9.1 g
wood fired spicy Calabrian salami sourdough pizza 254 13.2 g 29.2 g 8.9 g
Wood-fored Fennel Sausage, ‘Nduja Sourdough Pizza 216 9.9 g 27 g 7.1 g
Woodland mushrooms 33 2.8 g 3.3 g 0.5 g
WR AB Cheddar Cheese Nibbles 100g 562 14.9 g 39.9 g 37.5 g
WR Jelly Babies 200g 341 4.9 g 80 g 0.5 g
WR Pad Thai Paste 200g 248 10 g 36.4 g 10.8 g
WR Singapore Noodle Paste 190g 123 1.8 g 14.9 g 5.9 g
XO Style Sauce 150 2 g 10.8 g 10.4 g
Yorkshire Pudding 291 16.1 g 27.7 g 12.6 g
Yorkshire Wensleydale with cranberry 387 8.4 g 14.1 g 28.1 g
You Have My Heart Macarons 461 9.1 g 52.5 g 23.1 g
Zaatar sweet potato and feta with pickled red onion 227 5.8 g 27.5 g 10 g
से Pink Truffles With Waitrose Pink Champagne Brut 520 6.1 g 47.8 g 33.5 g
12 Mini All Butter Mince Pies 391 3.5 g 61.8 g 13.9 g
20 rose veal meatballs 236 23.1 g 3.8 g 14.1 g
2 boneless and skinless free range British chicken breasts 148 32.8 g 0.5 g 1.6 g
2 boneless sea bream fillets 207 23.6 g 0.5 g 12.3 g
2 breaded plaice fillets 218 12.6 g 20.7 g 9.2 g
2 british chicken breast fillet kievs 241 17.5 g 11.1 g 13.7 g
2 Cherry Bakewell Yum Yums 411 4.4 g 52 g 20.3 g
2 coquilles st jacques 144 7.7 g 10 g 7.9 g
2 Gunpowder Spiced Flatbreads 310 9.4 g 47.4 g 8.1 g
2 Icelandic Haddock Fillets 75 17.8 g 0 g 0.4 g
2 lighty dusted lemon sole fillets 175 17 g 10.3 g 7 g
2 Scotch Eggs 277 15.5 g 12.4 g 19.7 g
2 seeded haddock fillets 238 15.6 g 16.3 g 11.7 g
2 Smoked Gammon Steak 152 21.4 g 0 g 7.3 g
2 Ultimate Apple Crumbles 254 3 g 45.1 g 7.3 g
4 Bee & Blossom Crumpets 171 5.1 g 35.1 g 0.71 g
4 blueberry muffins 374 4.8 g 47.6 g 18.1 g
4 boneless and skinless free range British chicken 148 32.8 g 0.5 g 1.6 g
4 British Lamb extra trimmed lean leg steaks 153 20.2 g 0 g 8 g
4 Chocolate brownies 474 6.9 g 48.1 g 27.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.