Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
4 Cream and Belgian Chocolate Éclairs 379 6.2 g 33 g 24.4 g
4 Crumble Top Mince Pies with Cranberry & Orange 407 4.3 g 67.5 g 13.7 g
4 indulgent & zesty chocolate & orange hot cross buns 310 10.6 g 45.1 g 8.9 g
4 prawn toasts 357 11.4 g 22.8 g 24 g
4 vegetable samosas 222 4.6 g 25 g 10.7 g
50% Reduced Fat Mature British Cheddar 277 32.7 g 3 g 15 g
5 Raspberry Jam Doughnuts 254 3.7 g 38.5 g 9.3 g
6 Butter Enriched Shorcrust Mince Pies 372 3.7 g 55.7 g 13.8 g
6 Dark choco ices 282 3.6 g 22.6 g 19.3 g
6 Plant Based Sausages 179 24.1 g 0 g 9.1 g
6 tempura King prawns 293 8.5 g 23 g 17.8 g
7 Spiced Chicken Flatbread 170 9.8 g 26.3 g 2.5 g
8 Crumpets 177 5.7 g 35.5 g 0.9 g
8 fruit juice lollies 55 0.2 g 12.6 g 0.2 g
8 pancakes 233 6.6 g 36 g 6.6 g
8 Salted Caramel All Butter Cookies 484 5.3 g 66.8 g 21.3 g
8 unsmoked lean British bacon Medalions 127 21.8 g 0 g 4.4 g
9 Richly Fruited Mini Hot Cross Buns 288 7.8 g 52.1 g 4.6 g
Aberdeen angus beef meatballs 262 21.8 g 3.5 g 17.7 g
Aberdeen Angus Beef quarterpounders 262 21.8 g 3.5 g 17.7 g
After dinner collection 473 4.9 g 65.1 g 20.4 g
A Handful of Wild Mushrooms 278 24 g 16.8 g 5.6 g
Albacore Tuna 154 23.9 g 0 g 6.5 g
A little less than perfect apples 55 0.4 g 11.8 g 0.1 g
All Butter Mince Pies 396 3.5 g 60.3 g 15.2 g
all butter shortbread 528 5.4 g 60 g 29.2 g
Allez butter puff pastry 392 6.4 g 37 g 23.8 g
Almonds 649 22.2 g 4.1 g 58.4 g
Aloo Gobi Saag 96 2.1 g 11.1 g 5.3 g
Alphonso Mango & Passion Fruit Ice Cream 219 3 g 24.9 g 11.8 g
Anchovy fillets in extra virgin olive oil 185 23.7 g 0 g 10 g
Apple and blackcurrant squash 2 0 g 0.3 g 0 g
Apple juice from concentrate 47 0.1 g 11.3 g 0 g
Apple & pear juice 42 0.5 g 8.7 g 0.5 g
Apricot Fruit Fool 179 2.6 g 18.4 g 10.5 g
Ardennes pâté 309 12.8 g 10.4 g 25.9 g
Aromatic & crunchy demerara sugar 400 0 g 99.5 g 0 g
Aromatic & spicy chicken Thai Green rice 122 7.8 g 12.1 g 4.4 g
Artichoke Hearts 23 2.9 g 2.4 g 0.5 g
Artichoke pesto 158 1.3 g 5.4 g 14 g
Asparagus & Prosciutto Wrapped Chicken Breasts 154 24.9 g 0.5 g 5.9 g
Avocados 198 1.9 g 1.9 g 19.5 g
Baby leaf and rocket salad 17 0.8 g 1.7 g 0.5 g
Baby Spinach 19 2.6 g 0.5 g 0.6 g
Bacon 215 16.5 g 0 g 16.5 g
Baked beans in tomato sauce 84 4.4 g 13 g 0.7 g
Baked croutons 443 11.1 g 64.4 g 14.7 g
Baking powder for fluffy muffins 194 2.4 g 44.2 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.