Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Spicy Mixed Beans In Tomato Sauce 75 4 g 12 g 0.5 g
Spicy tomato salsa 65 1.6 g 12.6 g 0.5 g
Spinach 19 2.6 g 0.5 g 0.6 g
Spinach Falafels 354 7.9 g 15.9 g 27.7 g
Spinach, feta & cumin palmier 506 9.3 g 53.8 g 26.9 g
Spinach & Ricotta Sourdough Pizza 253 11.1 g 29.8 g 9.6 g
Spring Cabbage 36 2.4 g 4.1 g 0.5 g
Spring Onoins 28 2 g 3 g 0.5 g
Squid Rings 85 19.1 g 1.2 g 0.5 g
Star Crumpets Waitrose 184 5.6 g 37.9 g 0.6 g
Steak & ale pie 244 8.3 g 21.6 g 13.5 g
steak & kidney pudding 224 8.9 g 22.6 g 10.6 g
Steak, mushroom & red wine pie 255 10.1 g 18.7 g 15.2 g
Stem ginger cookies 477 4.3 g 66.5 g 21.1 g
sticky toffee cake 409 4.7 g 55.4 g 18.5 g
Sticky Toffee Flapjack Bites 460 4.9 g 57.3 g 22.8 g
Sticky toffee pudding 372 13.5 g 47.2 g 18.4 g
Sticky Toffee Pudding 389 2.2 g 49 g 19.5 g
Sticky Toffee Sundae 187 4.9 g 17.8 g 10.5 g
Stirfry Supreme 54 8.8 g 2.5 g 0.7 g
Stonebaked margherita 272 12.4 g 33 g 9.4 g
Straight Cut Oven Chips 111 1.4 g 21.3 g 1.7 g
Strawberry & Banana Smoothie Mix 46 0.88 g 8.3 g 0.5 g
Strawberry Jam & cream Victoria Sponge 374 3.6 g 43.8 g 20.4 g
Strawberry milk 66 3.2 g 9.9 g 1.4 g
Strawberry preserve 239 0.2 g 58.3 g 0.3 g
Strawberry preserve 172 0.5 g 40.9 g 0.5 g
Strawberry Preserve 247 3.3 g 60 g 0 g
strong wholemeal bread wheat flour 333 14 g 59 g 2.3 g
Succulent Violetta baby artichokes 140 2.4 g 7.9 g 10.1 g
Sugar free elderflower and apple flavoured water 1 0 g 0 g 0 g
Sumac-spiced courgette & radish slaw 82 1.4 g 3.3 g 6.5 g
Summer Baked Cookie Dough Pudding 441 5.1 g 58.6 g 20.4 g
Summer cup sorbet minis 113 0.75 g 27.2 g 0.75 g
Summer Edition Macaron Selection 410 8.3 g 52.7 g 17.7 g
Sun-Drenched Tomatoes Mozzarella and Pesto 240 8.4 g 2.7 g 21.4 g
Sundried tomatoes 175 4.8 g 19.9 g 6.3 g
Sunflower & Extra Virgin Olive Oil 828 0 g 0 g 92 g
Sweet and smoky wings 211 21 g 4.4 g 12.2 g
Sweet and versitile golden granulated sugar 401 0.1 g 99.7 g 0.1 g
Sweet broccoli 43 4.3 g 3.2 g 0.6 g
Sweet chili chicken drumsticks and thighs 204 16.1 g 4.7 g 13.1 g
Sweet Chilli Chicken Pieces 127 25 g 3.1 g 1.4 g
Sweetcorn Kebabs 80 3.6 g 9.5 g 1.9 g
Sweet & Crunchy Side Salad 27 1.2 g 3.5 g 0.5 g
Sweet cured hot smoked boneless mackerel in rapeseed oil 317 21.3 g 2.7 g 24.5 g
Sweet Cured Mackerel 317 21.3 g 2.7 g 24.5 g
Sweetened coconut milk 20 0.5 g 2.5 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.