Waitrose nutrition facts
4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted vegetable and couscous salad | 144 | 4.7 g | 22.8 g | 3 g |
| Roasted vegetable pasta bake | 138 | 4.5 g | 18.3 g | 4.8 g |
| Roast Potatoes | 161 | 1.9 g | 18.5 g | 8.4 g |
| Roast turkey breast slices | 115 | 24.1 g | 0.5 g | 2 g |
| Romano Pepper | 37 | 1 g | 6.4 g | 0.5 g |
| Root Vegetable Parmentier | 90 | 1.5 g | 12.6 g | 3 g |
| Roquefort AOP | 379 | 21 g | 1.8 g | 32 g |
| Rosemary & Rock Salt Focaccia | 316 | 0.8 g | 41.3 g | 11.7 g |
| Rose Veal Escalopes | 144 | 31.1 g | 0.2 g | 2 g |
| Rotisserie Chicken | 196 | 26.6 g | 0 g | 9.9 g |
| Rotisserie chicken bbq | 179 | 24 g | 1 g | 8.7 g |
| Rough Oatcakes | 446 | 10.7 g | 57.6 g | 17.2 g |
| Rustic baguette | 274 | 8.5 g | 56.4 g | 1 g |
| Saag Paneer | 183 | 9 g | 4.9 g | 13.7 g |
| Saag Paneer | 134 | 6.6 g | 3.5 g | 10 g |
| Saint-Marcellin IGP | 263 | 13.9 g | 0.8 g | 22.7 g |
| Salmon flakes | 193 | 24.7 g | 0.8 g | 10.1 g |
| Salmon, rocket and watercress fish cakes | 200 | 9.9 g | 17.8 g | 9.7 g |
| Salmon With Roasted Tomato | 218 | 18.6 g | 3.5 g | 14.2 g |
| Salt And Pepper Beef Roast | 186 | 24.4 g | 0.6 g | 9.4 g |
| Salt And Vinegar Mix | 472 | 2.5 g | 67.6 g | 20.5 g |
| Salt and Vinegar Rice Cake | 420 | 9 g | 86 g | 3.5 g |
| Salted Almonds | 653 | 27.3 g | 6.3 g | 52.3 g |
| Salted miso caramel brownie | 456 | 6 g | 49.2 g | 22 g |
| Sam On Toast | 565 | 7 g | 52.4 g | 36.1 g |
| Santo Domingo Chocolate Ice Cream | 333 | 4.5 g | 22.8 g | 24.8 g |
| Santo Domingo ice cream | 333 | 4.5 g | 22.8 g | 24.8 g |
| Sarta de chorizo ibérico | 416 | 25.2 g | 2 g | 34.4 g |
| Satay sauce | 235 | 7.7 g | 11.1 g | 17.2 g |
| saucisson sec avec herbes de provence | 373 | 23 g | 1.6 g | 29.9 g |
| Sausage Pasta Bake | 146 | 5.6 g | 17.8 g | 5.4 g |
| Sausage rolls | 325 | 8.4 g | 24.2 g | 21.3 g |
| Savoy Cabbage | 36 | 2.4 g | 4.1 g | 0.5 g |
| Scotch Egg Sandwich | 257 | 9.1 g | 28.9 g | 11.2 g |
| Scotch Pancakes | 257 | 5.4 g | 45.8 g | 5.4 g |
| Scottish Hot Smoked Trout Fillets | 199 | 23 g | 0.5 g | 11.7 g |
| Scottish salmon fillets | 207 | 21.5 g | 3.7 g | 11.7 g |
| Scottish Salmon Soft Cheese | 206 | 10.2 g | 29.7 g | 4.8 g |
| sea bass | 183 | 23.6 g | 0.5 g | 9.6 g |
| Sea bass fillets | 178 | 21.3 g | 0.5 g | 10.1 g |
| Seafood prawn cocktail | 199 | 5.8 g | 9 g | 15.5 g |
| Seafood shells | 141 | 15.1 g | 1.6 g | 8.2 g |
| Sea salt and pepper cashew nuts | 611 | 23.7 g | 17.8 g | 48.2 g |
| Sea Salt, Chilli & Lime Mix | 465 | 3.8 g | 66 g | 20.1 g |
| Seasonal Squash | 43 | 1.1 g | 8.3 g | 0.5 g |
| Seeded Baguette | 248 | 9.5 g | 45.1 g | 2.5 g |
| Seeded Wholemeal Bloomer with Buckwheat | 241 | 13.3 g | 29.2 g | 5.5 g |
| Seedless easy peelers | 43 | 0 g | 8.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.