Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Seedless grape 66 0 g 16.3 g 0 g
Seeds & berry bars 433 13.7 g 47.7 g 18.8 g
Self raisinf brown flour 359 12.5 g 69.8 g 2.2 g
Semi-Skimmed Goats Milk 44 2.9 g 4.6 g 1.6 g
Seriously Rich Dark Chocolate 65% Cocoa 578 7.8 g 39.6 g 41.2 g
Serrano ham 242 32.9 g 0.8 g 11.5 g
Sesame Seeds 618 26.5 g 3.2 g 53.5 g
Shaoxing rice wine for cooking 27 0.5 g 4.9 g 0.5 g
Shaved Parmigiano Reggiano 402 32.4 g 0 g 29.7 g
Shaved Parmigiano Reggiano DOP 402 32.4 g 0 g 29.7 g
Shortcrust pastry 491 7.8 g 53.3 g 26.9 g
Short grain rice 352 8.8 g 77.6 g 0 g
Silky Smooth Sweet and Aromatic Mango 63 0.7 g 13.6 g 0 g
Simnel Slices 404 7 g 55 g 16.8 g
Singapore noodles 115 5.3 g 15 g 3.4 g
Sirloin Steak 201 21.6 g 0 g 12.7 g
Sirloin Steak 359 26.7 g 0.5 g 27.9 g
Sirloin Steak 282 19.3 g 0 g 22.8 g
Six Month Matured Christmas Pudding 339 3 g 53.5 g 11 g
Skewered Salmon Chunks 189 20 g 3.3 g 10.5 g
Skimmed long life milk 35 3.6 g 4.9 g 0.1 g
Skinless Chicken 139 28.7 g 0.5 g 2.5 g
Skinless Chicken Breast 139 28.7 g 0.5 g 2.5 g
Skinless Scottish Salmon Fillets 194 22.8 g 0.5 g 11.2 g
Skin On Chicken Thighs 225 17.4 g 0.5 g 17.1 g
Skipjack tuna steak in olive oil 185 27 g 0 g 8.5 g
Sliced Black Olives In Brine 125 0.5 g 0 g 13 g
Sliced Roast Ham 128 20.4 g 3.3 g 3.6 g
Sliced Runner Beans 30 1.6 g 6.6 g 0.63 g
Slices Artichokes 150 2.1 g 9.8 g 10.5 g
Slow-Cooked Baharat-Spiced Chicken 183 23.7 g 0.5 g 9.3 g
Slow Cooked Beef Ragú 134 18.5 g 3 g 5.1 g
Slow Cooked Black Dal 132 4.5 g 9.3 g 7.9 g
Slow cooked chicken with apricot, preserved lemon and saffron 137 17.6 g 4.4 g 5.2 g
Slow Cooked Confit Duck 228 21.3 g 1.9 g 14.9 g
Slow Cooked Creamy Sun-dried Tomato Chicken 160 16.9 g 3.1 g 8.6 g
Slow cooked hickory smoked texas beef brisket 186 26.7 g 10.1 g 4.2 g
Slow Cooked Korean Style Beef Ribs 352 23.3 g 5.6 g 26.2 g
Slow Cooked Korean Style Short Ribs 297 24.3 g 3.7 g 20.3 g
Slow Cooked Lamb Kleftico 241 20.2 g 0.8 g 17.4 g
Slow cooked red eyejackfruit 82 1.1 g 13.7 g 1.8 g
Slow cooked shawarma Spiced Lamb 241 25.8 g 0.5 g 15 g
Slower Reared British 2 Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
Slower Reared Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Slower Reared Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Slower Reared Chicken Thighs 149 18.5 g 0.5 g 8 g
SlowReared British 2 Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
Smitten apples 56 0.6 g 11.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.