Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Raisin, Nut & Cranberry Mix 437 9.7 g 40.7 g 25 g
Raisins & Nut Mix 491 16.6 g 35.7 g 29.9 g
Raison wheat 340 8.4 g 71.2 g 1.5 g
Random Airport Mediterranean Salad 188 6.4 g 19.7 g 8.5 g
Rapeseed rosemary garlic thyme oil 825 0 g 0 g 91.7 g
Raspberries 40 1.4 g 4.6 g 0.5 g
Raspberries 40 1.4 g 4.6 g 0.5 g
raspberry, blueberry and vanilla panna cotta 200 1.4 g 21.2 g 11.9 g
Raspberry ripple soft scoop ice crea 164 3.1 g 24.7 g 5.8 g
Raspberry Yum Yum 423 3.5 g 53.2 g 21.6 g
Raw Peeled Jumbo King Prawns 63 14.8 g 0 g 0.5 g
Ready To Cook Carrots, Tenderstem Broccoli & Sugar Snap Peas 42 2.7 g 5.3 g 0.5 g
Ready to Roast Diced Sweet Potato & Butternut Squash 61 1.4 g 12.4 g 0.5 g
Red fruits toasted rice & wheat flakes 371 7.2 g 81.8 g 0.8 g
Red grape juice 65 0.5 g 14.7 g 0.5 g
Red kidney beans 108 6.9 g 15.7 g 0.6 g
Red Thai Curry 133 8.8 g 5.1 g 8.3 g
Red tomato pesto 263 3.8 g 9.5 g 22.3 g
Reduced Fat Brussels Pate 255 13.6 g 7.4 g 18.8 g
Reduced fat Caesar Dressing 308 4.2 g 3.2 g 30.8 g
Reduced fat chickpea houmous with sesame seed paste 215 7.1 g 12.1 g 14.2 g
Reduced fat houmous 216 7.1 g 12.1 g 14.2 g
Reduced Salt Light Soy Sauce 43 2.1 g 7.3 g 0.5 g
Reformed cooked and smoked h 145 20 g 1.2 g 6.7 g
Refreshingly Crisp Sweet Baby Pak Choi 19 1.5 g 1.9 g 0.2 g
Rhubarb, Bramley apple and stem ginger 210 2.5 g 49 g 2.5 g
Rhubarb crumble 231 2.6 g 37 g 7.9 g
Rhubarb & Custard 125 2.3 g 15.1 g 6 g
Ribs 165 19.5 g 0.6 g 9.4 g
Rice Vinegar 10 0 g 1.1 g 0 g
Rich And Indulgent Chocolate Cake 393 5 g 51.9 g 17.9 g
Rich & Buttery Macademia Nut Halves 752 8 g 4.8 g 76 g
Rich four cheese sauce 156 6.7 g 5.8 g 11.7 g
Richly Fruited Christmas Pudding 12 months matured, made with cream, pecans and a festive soaking of Rémy Martin Fine Champagne Cognac 305 3.2 g 52.5 g 8.4 g
Richly Fruited Christmas Pudding 12 months matured, made with cream, pecans and a festive soaking of Rémy Martin Fine Champagne Cognac 305 3.2 g 52.5 g 8.4 g
Rich tea finger biscuits 456 7.6 g 75.5 g 13.3 g
Roast Chicken Breast 156 25.6 g 1.6 g 5.2 g
Roast Chicken Roll 212 10.9 g 26.3 g 6.7 g
Roasted cashew nuts 640 19.6 g 21.2 g 52.4 g
Roasted cashew nuts 615 24.1 g 17.4 g 48.8 g
Roasted Pistachio Nuts 617 22.7 g 7.2 g 52.9 g
Roasted Pistachios 616 23.1 g 5.5 g 53.3 g
Roasted & Salted Almonds 637 28 g 4 g 54.7 g
Roasted & Salted Almonds 640 31.2 g 4.8 g 54 g
Roasted &Salted Macadamia Nuts 760 10.3 g 3.6 g 77.1 g
Roasted & Salted Pistachio Nuts 617 22.7 g 7.2 g 52.9 g
Roasted & Salty Mixed Nuts 666 20.9 g 8.1 g 59.6 g
Roasted Tomato Olive& Rosemary Focaccia 284 9.7 g 38.6 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.