Waitrose nutrition facts
4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plum and hoisin sauce | 106 | 1 g | 22.9 g | 1.1 g |
| Plum & Hoisin Stir Fry Sauce | 119 | 0.8 g | 27.5 g | 0.67 g |
| Pome Dei Moro Tomatoes | 26 | 1.3 g | 3.6 g | 0.5 g |
| Pomegranate and lime pressé | 19 | 0 g | 4.8 g | 0 g |
| Popcorn chicken with BBQ sauce dip | 242 | 14.5 g | 15.6 g | 13.3 g |
| Popped petits pois | 29 | 2.9 g | 2 g | 0.6 g |
| Popping Candy | 425 | 0 g | 94.3 g | 5.3 g |
| Porcini Mushroom Paste | 102 | 4.1 g | 5 g | 6.3 g |
| Pork and cheese abd pesto pies | 395 | 11.2 g | 28.3 g | 25.9 g |
| Pork and Nduja Sausage Rolls | 435 | 11.4 g | 27.7 g | 30.7 g |
| Pork and Onion Bhaji Scotch Egg | 241 | 13.8 g | 10.2 g | 15.8 g |
| Pork and pickle pie | 371 | 9.4 g | 31 g | 23 g |
| Pork chipolatas | 312 | 15.4 g | 7.2 g | 24.4 g |
| Pork cocktail sausages | 364 | 15.8 g | 7.6 g | 29.7 g |
| Pork cocktail sausages | 271 | 13 g | 8.8 g | 20.1 g |
| Pork Fillet | 147 | 22 g | 0 g | 6.5 g |
| Pork, Honey & Rosemary Chipolatas Wrapped In Bacon | 283 | 18.4 g | 5.4 g | 20.5 g |
| Pork Hot Dogs | 289 | 15 g | 6.3 g | 22.2 g |
| Pork Loin Steaks | 186 | 21.4 g | 0 g | 11.2 g |
| Pork Pigs In A Blanket | 248 | 14.3 g | 4.8 g | 19 g |
| pork schnitzel with a lemon & thyme crumb | 200 | 22.4 g | 15.3 g | 5.2 g |
| Pork shoulder | 237 | 22.1 g | 2.4 g | 15.3 g |
| Pork Vindaloo | 140 | 11.7 g | 5.2 g | 7.5 g |
| Potatoes | 91 | 1.9 g | 19.6 g | 0.5 g |
| Potato Rostis | 251 | 3.5 g | 27.1 g | 13.4 g |
| Prawn Bhuna | 147 | 5.9 g | 6.1 g | 10.5 g |
| Prawn cocktail | 302 | 9 g | 3.8 g | 27.7 g |
| Prawn cocktail | 190 | 12.2 g | 2.8 g | 14.3 g |
| Prawn Gyoza | 230 | 7 g | 27 g | 10.5 g |
| Prawn Mango Masala | 118 | 8.9 g | 7.4 g | 5.4 g |
| Prawn mayo on oatmeal bread | 218 | 10.2 g | 21.5 g | 9.7 g |
| Prawn Mayo With Black Pepper Sandwich | 216 | 7.7 g | 25.1 g | 9 g |
| Pressed apple | 50 | 0.3 g | 11.6 g | 0 g |
| pressed apple and mango juice | 55 | 0.5 g | 12 g | 0.5 g |
| Pressed Apple And Pear Juice | 43 | 0.5 g | 9.4 g | 0.5 g |
| Prosciutto Arrosto | 218 | 18.3 g | 1.3 g | 15.4 g |
| Prosciutto Cotto | 150 | 19.4 g | 1.4 g | 7.4 g |
| Prosciutto Cotto 4 Slices | 150 | 19.4 g | 1.4 g | 7.4 g |
| Prosciutto Crisp | 267 | 29.7 g | 0.8 g | 16.1 g |
| Prosciutto Crudo 6 Slices | 256 | 29.2 g | 0.6 g | 15.2 g |
| Provençal Inspired Haddock Fillets | 68 | 12.4 g | 0.96 g | 1.4 g |
| Purple Tenderstem Broccoli | 43 | 4.3 g | 3.2 g | 0.6 g |
| Queen olives with cumin and lemon | 118 | 1.4 g | 1.6 g | 11.3 g |
| Quiche Lorraine | 264 | 10.8 g | 17.8 g | 16.5 g |
| Quiche Lorraine | 251 | 10.7 g | 16.2 g | 15.8 g |
| Quick Cook Minestrone | 138 | 5.9 g | 23.3 g | 0.9 g |
| Rack Of Loin Ribs | 166 | 19.5 g | 0.6 g | 9.4 g |
| Rainbow salad bowl | 20 | 1.4 g | 2.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.