Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Singapore Noodles 112 4.8 g 12.1 g 4.7 g
Skinless and boneless chicken drumsticks 111 18.6 g 0.5 g 3.9 g
Skinless Chicken Thigh 182 26.5 g 0 g 8.4 g
Sliced coconut derivative based alternative 295 2.5 g 18.5 g 23.5 g
Sliced Farmhouse Bread 263 11 g 48 g 3 g
Sliced Lamb Liver 137 20.3 g 0 g 6.2 g
Sliced red onion 41 1.2 g 7.9 g 0.2 g
Sliced White Sourdough Bread Made With White Wheat Flour 230 8.5 g 44.2 g 1.5 g
Slow Cooked Beef Madras 162 8 g 4.7 g 11.9 g
Slow Cooked Beef Shin Ragu 134 19.7 g 3.3 g 4.5 g
Slow-cooked Beef With Mango Amba Sauce 231 16.7 g 7.8 g 14.7 g
Slow Cooked Buffalo Chicken Wings 202 18.8 g 4.2 g 12.1 g
Slow Cooked Chicken Gyros 152 21.1 g 3.1 g 6 g
Slow Cooked Fajita Spiced Chicken 156 19.3 g 4.9 g 6.3 g
Slow Cooked Flat Iron Beef Stroganoff 204 21.6 g 3.4 g 11.2 g
Slow Cooked Greek Style Pork 151 11.6 g 3 g 10.3 g
Slow cooked harissa lamb shanks 137 16.3 g 0.19 g 7.8 g
Slow Cooked Middle Eastern Style Beef 198 14.3 g 6.7 g 12.6 g
Slow Cooked Pork Belly 281 22.2 g 2.2 g 20.2 g
Slow cooked pork loin rack of ribs with red eye bbq rub & drizzle 236 22.7 g 6 g 13.4 g
Slow cooked salt beef 147 17.3 g 0.77 g 8.2 g
Slow Cooked Smoky Chipotle Chicken 106 12 g 1.7 g 5.5 g
Slow Cooked Turkey Thigh With Gravy 127 22.6 g 1 g 3.5 g
Slower Reared British Chicken Breast Grills 107 22.9 g 0.5 g 1.6 g
Slower Reared British Whole Chicken Parmesan And Sunblush Tomato Deboned 179 21.7 g 0.5 g 10 g
Slower Reared Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Slower Reared Chicken Thigh Fillets 149 18.5 g 0.5 g 8 g
Slow Reared British Chicken Wings 196 18.1 g 0.5 g 13.5 g
Slow Reared Chicken Breast 107 22.9 g 0.5 g 1.6 g
Smash Burgers 172 16.2 g 1.2 g 11.2 g
Smoked Haddock Kedgeree 96 4.5 g 13.4 g 2.3 g
Smoked Ham & Cheese on Malted Bread 236 14.1 g 22 g 9.8 g
Smoked Hot Pepper Mackerel Fillets 172 21.5 g 0.5 g 9.4 g
Smoked Organic Tofu 110 11.5 g 1.8 g 6.2 g
Smoked Salmon 191 22.5 g 0.5 g 10.9 g
Smoked Salmon Mousse Quenelles 190 12.2 g 2.7 g 14.5 g
Smoked Salmon Terrine Slices 211 12.1 g 2.6 g 16.8 g
Smoked Salt & Pepper King Prawns 127 16.9 g 1.2 g 6 g
Smokey Chipotley Beef 177 16.2 g 3.2 g 10.8 g
Smokin’ Hot Honey Pork Belly Slices 335 19 g 9 g 24.6 g
Smoky Barbecue Pork Shoulder 217 18.6 g 7.4 g 12.4 g
Smoky Chicken Burrito Bowl 94 6.2 g 14 g 1 g
Smoky Chicken Burrito Bowl 91 6 g 13.5 g 0.98 g
Smoky Chilli Mixed Grains & Beans 172 5.5 g 30.4 g 2.4 g
Smoky Vegan Chilli with Rice 103 4.4 g 14.4 g 2.3 g
Smooth creamy madagascan vanilla yogurt 133 2.6 g 15.7 g 6.6 g
Smooth & fruity alphonso mango sorbet 107 0.88 g 24.2 g 0.88 g
Smooth pork fat and pork liver pâté with shallot and seasoning 345 10 g 4.6 g 31.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.