Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Rose Bouquet Cake 425 3.9 g 57.1 g 19.8 g
Rosemary Mini Crackers 455 8.8 g 69.9 g 14.7 g
Rosemary & Sea Salt Focaccia Thins From a small ba 465 10.9 g 61.4 g 18.5 g
Rose Veal Escalope 144 31.1 g 0.5 g 2 g
Rotisserie Chicken 195 26.6 g 0 g 9.9 g
Rotisserie Garlic & Herb Chicken 174 27.8 g 0.4 g 6.8 g
Ruby Chicken Masala 168 12 g 4.6 g 10.8 g
Rye & Wheat Dark Sourdough Bread 221 5.9 g 44.8 g 1 g
Sage and onion stuffing 282 5.3 g 28.7 g 15.9 g
Salmon And Sweet Potato Currey 171 9.8 g 6.4 g 11.5 g
Salt beef & mustard mayo 398 19.3 g 45.7 g 14.4 g
Salted Almonds 620 25.6 g 10 g 51.2 g
Salted Butterscoth Dairy Ice Cream 220 3.4 g 24.5 g 11.9 g
Salted Caramel Brownie 398 5 g 59.8 g 15.4 g
Salted Caramel Carrots 534 4 g 51.3 g 34.7 g
Salted Caramel Croissant Cups 427 9.4 g 46.5 g 22.3 g
Salted Caramel Truffles No. 1 527 5.5 g 50.4 g 33.3 g
Salt & Vinegar Rice Cakes 382 8.2 g 78.2 g 4.5 g
Samosa 267 5.6 g 29.7 g 13.1 g
Satay Chicken Woth Jasmine Roce 180 8.1 g 20.6 g 7.1 g
Sausage & Mash 120 4.4 g 11.4 g 5.9 g
Sausage Rolls 309 9.2 g 23.3 g 19.4 g
Scallops & king prawns with roasted garlic butter 225 15 g 10 g 13.8 g
Scotch Egg 277 11.9 g 12.4 g 19.7 g
Scottish Heather Honey 307 0.5 g 76.4 g 0 g
Scottish hot smoked sweet chilli salmon 263 25.7 g 4.4 g 15.6 g
Scottish salmon En Croute 274 10.1 g 17.3 g 18.2 g
Scottish Salmon En Croute 315 11.8 g 20.7 g 20.4 g
Scottish Salmon Fillets 193 23.2 g 0.5 g 11.1 g
Scottish salmon flakes 210 22 g 2.1 g 12.5 g
Scottish Salmon Roulade With Ricotta & Spinach 209 18.2 g 0.88 g 14.5 g
Scottish Sweetcure Hot Smoked Mackerel 328 21.2 g 8.7 g 23.1 g
Seafood and prawn cocktail deli filer 196 5.5 g 8.8 g 15.3 g
Seafood Cocktail Sandwich 175 5.7 g 27.8 g 4.2 g
Sea Salt & Black Pepper Crackers 477 9 g 64.7 g 19.6 g
Sea salt & cracked black pepper crisps 494 6.9 g 54.2 g 26.8 g
Seasoned Mixed Grains And Black Lentils 221 7 g 39.7 g 2.8 g
Seed, Berry & Goji Mix 501 16.5 g 33.2 g 31.7 g
Seeded Ancient Grains Bread 259 9.9 g 41.1 g 4.8 g
Seeded Malted Bread Flour 380 15 g 63.7 g 6 g
Seeded Oatcakes 461 10.8 g 54.3 g 20.3 g
Semi-skimmed Milk 47 3.6 g 4.8 g 1.8 g
Serano & Ibérico Cheese Involtinis 316 26.5 g 3.3 g 21.8 g
Shepherd's pie 95 3.8 g 11.7 g 3.3 g
Shortcrust Pastry Tartlets 495 6.1 g 65.5 g 22.8 g
Sicilian Lemon & Elderflower Cake 424 2.4 g 62.1 g 18.4 g
Sicilian Lemon Meringue Pie 343 4.7 g 51.2 g 13.2 g
Sicilian Lemon & White Chocolate All Butter Cookies 504 5.1 g 61.2 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.