Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Rainbow Trout 192 22.9 g 0 g 11 g
Rainbow Vegetable Fritters 287 4.1 g 26.5 g 17.5 g
Raisin and oat cookie with dried apple 394 5 g 66.2 g 11.6 g
Raisin, Nut, Cranberry Mix 437 9.7 g 40.7 g 25 g
Ranch Dressing 440 1 g 11.7 g 43.1 g
Ranch Steaks 208 27.9 g 16 g 9.8 g
Raspberry 125 3.1 g 6.7 g 6.7 g
Raspberry & Madagascan Vanilla Coulis 208 0.8 g 48.5 g 0.9 g
Raspberry Swirl Cheesecake 371 4.5 g 37.7 g 22.3 g
Raspberry Tart 242 3.1 g 39.5 g 7.2 g
Raspberry West Country yoghurt 117 2.1 g 10.4 g 6.5 g
Raw king prawns 101 20.6 g 0.5 g 1.9 g
Red cabbage 145 1.4 g 17.6 g 7 g
Red Eye Pork Ribs 112 10.8 g 2.9 g 6.4 g
Red Leicester Cheese & Sriracha Burger Melts 378 20.1 g 12.7 g 26.5 g
Red Romano Peppers 36 1 g 6.4 g 0.4 g
Red Shrimp With Roasted Garlic & Herb Butter 176 19.6 g 1.2 g 10.2 g
Red Velvet Sweet Potato 99 1.2 g 21.3 g 0.5 g
Rice noodles 152 3.1 g 33 g 0.7 g
Rice, quinoa and vegetable stir fry 197 4.7 g 20.5 g 9.9 g
Rich And Chocolatey Brownie Mini Bites 480 0.5 g 57.7 g 25.1 g
Rich and Creamy New York Cheesecake 405 4.8 g 30.3 g 29.3 g
Rich & Buttery Mini Shortbread 418 3.6 g 50.9 g 23.6 g
Rich & savoury black bean sauce with ginger and garlic 100 3.4 g 13.4 g 3.3 g
Rich & savoury teriyaki sauce 125 0.8 g 25.6 g 2.1 g
Roast Beef Dinner 113 8.8 g 11.6 g 3.2 g
Roast Chicken And Bacon Caesar 230 11.8 g 21.5 g 10.5 g
Roast Chicken And Herby Pea Crush Sandwich 168 10.2 g 20.3 g 4.6 g
Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
Roast Chicken Breast Fillets 587 22.9 g 14.3 g 46.4 g
Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
Roast Chicken Breast Fillets 156 25.6 g 1.6 g 5.2 g
Roast chicken dinner 111 7.7 g 11.6 g 3.4 g
Roast Chicken Dinner 111 9.5 g 10 g 3.2 g
Roast Chicken Fillet 657 25.6 g 16 g 52 g
Roast Chicken Fillets 156 25.6 g 1.6 g 5.2 g
Roast Chicken Salad With Black Pepper Mayo 161 11.9 g 21.1 g 2.5 g
Roasted And Salted Peanuts 632 31.6 g 5.6 g 52.4 g
Roasted Aubergine & Three Cheese Parmigiana Bake 117 5.3 g 6.1 g 7.3 g
Roasted Beetroot & Mint Houmous 224 5.9 g 11.6 g 16.2 g
Roasted Butternut & Mascarpone Bucatini 127 3.3 g 16 g 5.1 g
Roasted Chicken Breast Fillets 157 25.6 g 1.6 g 5.2 g
Roasted Chopped Hazelnuts 661 19.2 g 7.1 g 59.9 g
Roasted Monkey Nuts 625 34.6 g 5.1 g 50.2 g
Roasted Vegetable Couscous 149 4.6 g 17.3 g 6.1 g
Rolled Beef Brisket With Ale Gravy 140 22.7 g 2.2 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.