Waitrose nutrition facts

4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Pink grapefruit squash 20 0.1 g 4.8 g 0.1 g
Pink lady apple, mango, strawberries, and blueberries 51 0.7 g 10 g 0.5 g
Pink Lady Apple, Mango, Strawberries & Blueberries 50 0.7 g 9.6 g 0.5 g
Pink Lady Apples 56 0.6 g 11.6 g 0.5 g
Piri Piri Chicken Thighs 200 25.3 g 3.5 g 9.2 g
Piri Piri Chicken with Chilli Relish Wrap 239 11 g 31.6 g 7.2 g
Pistachio Nut Kernels 620 25.4 g 10 g 51 g
Pitted Greek Kalamata Olives 223 1.8 g 1.9 g 22.9 g
Pizza Club Margherita w/cheesy crumb crust 257 12 g 29 g 9.9 g
Pizza Club: The Full Meaty 272 11.3 g 28.4 g 12.2 g
Plump & Spicy Stem Ginger in Syrup 281 0.2 g 68.3 g 0.7 g
Plum Sauce 187 3.3 g 46 g 0 g
plum tomatoes 20 0.7 g 3.1 g 0.3 g
Poilane Sourdough Loaf 246 8.4 g 49.2 g 0.78 g
Popcorn Shrimp Special 196 7 g 19 g 9.9 g
Popped Garden Peas 94 6.9 g 16.1 g 1.5 g
pork and black garlic burger 323 17.1 g 4.7 g 26.1 g
Pork And Egg gala Pie Slice 342 11 g 16.4 g 25.7 g
Pork & Apple Pies 375 10.2 g 28.1 g 24.3 g
Pork, Chorizo & Manchego Burgers 246 14.3 g 4.3 g 18.7 g
Pork Cocktail Sausages 269 13.1 g 8.5 g 20 g
Pork & Herb Sausage Casserole 150 8.1 g 5.5 g 10.1 g
Pork Medallion Steaks By Waitrose 196 29.1 g 0.5 g 8.5 g
pork medllion flat steaks with wild garlic, lemon & basil 122 23.4 g 0 g 3.1 g
Pork & 'Nduja meatballs 178 7.8 g 4.7 g 14 g
Pork & Nduja Meatballs 178 7.8 g 4.7 g 14 g
Pork Ribeye Steak With Miso Butter 263 22.2 g 0.6 g 18.9 g
Pork Sausagemeat With Black Pepper & Nutmeg 245 15.9 g 4.8 g 17.8 g
Pork Sausages In A Buttered Crusty White Roll 294 9.7 g 32.8 g 13.4 g
Pork Schnitzel 183 19.5 g 15.1 g 4.8 g
Pork Shoulder Joint 218 18.1 g 0 g 16.2 g
Pork Shoulder Miso Maple 217 22.3 g 3.7 g 12.5 g
Pork Shoulder With Spiced Date Sauce 212 23.2 g 6.7 g 10.1 g
Pork Slow Roasted Tomato And Herb Sausages 338 15.6 g 8.7 g 26.4 g
Potato Croquettes 234 3.6 g 30.5 g 10.3 g
Potato Gnocchi 152 4.4 g 31.1 g 0.8 g
Potato Rosti 196 2.5 g 23.5 g 9.5 g
Potato Wedges 115 1.8 g 18.9 g 2.8 g
Pressed Apple Juice with Elderflower 1 Litre 51 0.47 g 11 g 0.4 g
Prosciutto cappelletti 178 8.9 g 25.2 g 4.1 g
Prosciutto Cappelletti 186 9.4 g 26.9 g 4.1 g
Protein Vanilla Yogurt 53 10.6 g 9.3 g 0.5 g
Pulled Ham Hock 137 22.9 g 0.5 g 5 g
Pure pineapple juice from concentrate 52 0.3 g 12.1 g 0 g
Puttanesca sauce 73 1.2 g 3.8 g 5.2 g
Quince & Pear Fruit For Cheese 250 2.5 g 60.5 g 2.5 g
Quinoa & Green Pea Salad 128 3.8 g 12.9 g 6.4 g
Rainbow Side Salad 17 1.1 g 2.2 g 0.43 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.