Waitrose nutrition facts
4,503 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.5 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella, cherry tomato & pesto stone baked pizza | 274 | 11 g | 30.6 g | 11.2 g |
| Multigrain red berries porridge pot | 356 | 14.2 g | 64.6 g | 2.9 g |
| Mushroom Arancini | 233 | 6.2 g | 28.8 g | 9.9 g |
| Natural Almonds | 572 | 21.2 g | 5.3 g | 49.9 g |
| Natural Strained Greek Fat-Free Yoghurt | 62 | 10 g | 5.4 g | 0 g |
| No.1 Sorrentio Lemons | 28 | 0.25 g | 1.6 g | 0.25 g |
| No Chicken Pieces | 260 | 16.4 g | 7.2 g | 17.1 g |
| No chorizo tortellini | 180 | 5.6 g | 26.1 g | 5.2 g |
| Olive oil hummus | 327 | 6.4 g | 9.9 g | 28.3 g |
| Orange & hazlenut truffles | 568 | 7.6 g | 45.2 g | 38.1 g |
| Orange juice with bits | 39 | 0.7 g | 8.4 g | 0.1 g |
| Organic asparagus | 29 | 2.9 g | 2 g | 0.6 g |
| Organic aubergine | 20 | 0.9 g | 2.2 g | 0.4 g |
| Organic Christmas Pudding | 329 | 3.3 g | 56.8 g | 9.3 g |
| Organic Christmas Pudding | 329 | 3.3 g | 56.8 g | 9.3 g |
| Organic Christmas Pudding | 329 | 3.3 g | 56.8 g | 9.3 g |
| Organic crunchy peanut butter | 628 | 28.2 g | 13.3 g | 50.1 g |
| Organic dried apricots | 254 | 3.4 g | 55.3 g | 0.5 g |
| organic Pure honey | 307 | 0.5 g | 76.4 g | 0 g |
| Organic Raspberries | 49 | 1.2 g | 5.8 g | 0.8 g |
| Organic semi skimmed milk | 50 | 3.6 g | 4.8 g | 1.8 g |
| Organic Stoneground Strong Wholemeal Bread Flour | 347 | 14.4 g | 61.3 g | 2.2 g |
| Organic Vanilla Ice Cream | 199 | 4 g | 17.8 g | 12.3 g |
| Organic wholemeal flour | 337 | 14.4 g | 59.4 g | 2.2 g |
| Parma Ham | 259 | 28.5 g | 0.6 g | 15.8 g |
| Parmesan & garlic rustic wheel | 296 | 10.8 g | 42.3 g | 8.8 g |
| Parmigiano Reggiano DOP | 402 | 32.4 g | 0 g | 29.7 g |
| & PARTNERS CHICKEN GRAV CHICKEN STOCK dia aha | 55 | 4.6 g | 4.4 g | 2 g |
| Passata | 28 | 1.5 g | 4.3 g | 0.2 g |
| Peanuts Dry Roasted | 624 | 28.6 g | 9 g | 51.1 g |
| Pecorino Romano DOP | 401 | 26 g | 0 g | 33 g |
| Penne | 160 | 5 g | 32.8 g | 0.7 g |
| Peppercorn sauce | 107 | 2.2 g | 6.3 g | 8.1 g |
| pepperoni pizza | 291 | 12.7 g | 33.2 g | 11.4 g |
| Pineapple Banana And Coconut Smoothe | 61 | 0.48 g | 11.3 g | 1.5 g |
| Pine kernels | 715 | 13.7 g | 9.4 g | 68.4 g |
| Pink Grapefruit Juice | 40 | 0.5 g | 9.2 g | 0.1 g |
| Piri Piri Rub | 310 | 9.6 g | 20.4 g | 15.5 g |
| Pistachio Nut Kernels | 576 | 20.2 g | 16.6 g | 45.3 g |
| Pizza base topped with tomato sauce, mozzarella and Cheddar cheese | 261 | 13.2 g | 32.6 g | 8.2 g |
| Plant Living Rainbow Vegetable Fritters | 268 | 4.6 g | 22.5 g | 16.9 g |
| Popcorn | 471 | 9.9 g | 49.7 g | 22.3 g |
| Poppy & sesame seed thins | 477 | 10.8 g | 58.5 g | 21.2 g |
| Pork Loin Rack + Bbq Rub | 236 | 22.7 g | 6 g | 13.4 g |
| Pork Loin Steaks | 186 | 21.4 g | 0 g | 11.2 g |
| Potato Rosti | 150 | 2 g | 20.7 g | 6 g |
| Prawn Cocktail | 294 | 9.1 g | 3.8 g | 27 g |
| Prawn Cocktail | 309 | 9 g | 3.7 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.