Uncle Ben's nutrition facts
400 Uncle Ben's products with label nutrition data. On average they contain 220 kcal, 1.8 g of sugars and 5.2 g of protein per 100 g. Most are in flavored rice dishes, entrees sides & small meals and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncle Bens Rize Long Grain | 125 | 3.2 g | 27.5 g | 0.4 g |
| Uncle Ben's riz long grain sachet cuisson | 157 | 3.3 g | 34 g | 0.5 g |
| Vegetable medley rice | 155 | 3.1 g | 32 g | 1.6 g |
| Vegetable rice | 155 | 3.3 g | 29.8 g | 2.2 g |
| Volwaardige Rijst | 165 | 3.7 g | 30.7 g | 2.6 g |
| Whole Grain Brown Rice | 314 | 8.6 g | 65.7 g | 2.9 g |
| Wholegrain & quinoa | 155 | 3.9 g | 27.9 g | 2.4 g |
| Wholegrain rice | 164 | 3.7 g | 30.5 g | 2.6 g |
| Wholegrain Wilde rice & beans | 151 | 3.8 g | 28 g | 2.1 g |
| 2.5KG Riz Long Grain Cuisson 10' Incle Ben's | 236 | 5 g | 51.3 g | 0 g |
| Aigre-doux Medium Hot | 73 | 0.4 g | 16.6 g | 0.2 g |
| Arroz con pimientos variados | 154 | 3.4 g | 30 g | 2 g |
| Arroz con tomate y aceite de oliva | 186 | 3.9 g | 30 g | 5.4 g |
| Arroz mexicano picante | 167 | 4 g | 30 g | 3.2 g |
| Basmatireis | 145 | 3.1 g | 29 g | 1.6 g |
| Bio mediterran | 170 | 1.3 g | 33 g | 6 g |
| Chili medium | 58 | 1.9 g | 10.5 g | 0.4 g |
| Curryreis mit Linsen | 169 | 4.4 g | 29 g | 3.6 g |
| Express Sonnenweizen - Tomate Basilikum | 175 | 5.8 g | 25 g | 5.5 g |
| Flavour burst | 123 | 0.5 g | 26 g | 1.7 g |
| Jasmin Ris | 136 | 2.7 g | 31.1 g | 0.1 g |
| Lunch bowl | 146 | 4.1 g | 24.5 g | 2.3 g |
| Natur Reis | 167 | 3.8 g | 35 g | 1 g |
| Pitkäjyväinen riisi | 349 | 7.3 g | 76.2 g | 1.1 g |
| Ready Rice Long grain & Wild rice | 190 | 5 g | 39 g | 2 g |
| Risotto 3 Fromages Uncle Ben's | 195 | 5.9 g | 30.9 g | 5.1 g |
| Riz à la Méditerraneéenne | 171 | 3.7 g | 31 g | 3.3 g |
| Riz à la méditerranéenne | 174 | 3.8 g | 31.3 g | 3.4 g |
| Riz à la mexicaine | 153 | 3.5 g | 29 g | 2.1 g |
| Riz à l'indienne | 160 | 3.3 g | 31 g | 2.3 g |
| Riz a poêler | 377 | 7.9 g | 80.3 g | 2.4 g |
| Riz au curry BIO | 172 | 3.5 g | 31 g | 3.5 g |
| Riz au goût raffiné de poulet | 156 | 3.5 g | 30 g | 2.3 g |
| Riz aux légumes | 152 | 3.3 g | 29 g | 2.2 g |
| Riz Bistro Express (poulet Rôti) | 104 | 2.4 g | 21.6 g | 1.2 g |
| Riz citron et romarin | 162 | 3.3 g | 32 g | 2.3 g |
| Riz Complet | 217 | 4.9 g | 45 g | 1.3 g |
| riz long en grain | 157 | 3.3 g | 34 g | 0.5 g |
| Riz long grain | 157 | 3.3 g | 34 g | 0.5 g |
| Riz long grain | 157 | 3.3 g | 34 g | 0.5 g |
| Riz long grain | 154 | 3.2 g | 33.7 g | 0.5 g |
| Riz Long Grain Cuisson | 157 | 3.3 g | 34.2 g | 0.5 g |
| Riz long grain cuisson en sachet | 366 | 6.7 g | 79.9 g | 1.7 g |
| Riz & Quinoa | 148 | 3.3 g | 31.8 g | 0.7 g |
| Saice gor chilli con carne | 54 | 1.9 g | 9.1 g | 0.6 g |
| Spitzen-Langkorn-Reis | 157 | 2.8 g | 27.5 g | 0.4 g |
| Süss-Sauer Extra Ananas | 73 | 0.5 g | 17 g | 0.5 g |
| Swwet thai chilli | 110 | 0.5 g | 27 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.