Thomas nutrition facts

156 Thomas products with label nutrition data. On average they contain 274 kcal, 8.1 g of sugars and 9 g of protein per 100 g. Most are in breads-buns, bread and baked goods and bagel breads.

FoodCaloriesProteinCarbsFat
Onion Bagels 284 9.5 g 55.8 g 1.6 g
Original English Muffins 228 7 g 45.6 g 1.8 g
Plain Bagels 284 10.5 g 55.8 g 1.6 g
Plain Whole Grain Bagels 274 9.5 g 55.8 g 1.6 g
Sourdough English Muffins, Sourdough 246 7 g 47.4 g 1.8 g
Swirl Bread Cinnamon 281 6.3 g 56.2 g 4.7 g
Swirl Bread Cinnamon Raisin 281 6.3 g 56.2 g 4.7 g
The Original Nooks & Crannies English Muffins 246 8.2 g 45.9 g 1.6 g
Thomas', toast-r-cakes, corn muffins 333 6.1 g 51.5 g 10.6 g
White pita pockets, white 298 10.5 g 54.4 g 2.6 g
Whole Grain English Muffins 211 8.8 g 40.4 g 1.8 g
Bagels 305 10.5 g 54.7 g 4.2 g
Bagels Cinnamon Raisin 282 8 g 50 g 1.5 g
Bagels Everything 306 10.6 g 54.1 g 5.3 g
Bagels plain 284 9.5 g 55.8 g 1.6 g
Bagels Plain 282 10.6 g 55.3 g 1.8 g
Bagel Thins 239 10.9 g 52.2 g 3.3 g
Banana Flavored Swirl Bread, Banana 312 9.4 g 53.1 g 4.7 g
Blueberry Muffin Breakfast Bread 277 7.7 g 49.2 g 6.2 g
Blueberry Muffins, Blueberry 262 8.2 g 50.8 g 2.5 g
Brioche bio pur beurre 401 9.1 g 51.3 g 17.3 g
Cinnamon Raisin English Muffins 246 8.8 g 45.6 g 2.6 g
Cinnamon Swirl Bagel 295 10.5 g 57.9 g 2.1 g
Cinnamon Swirl Bagels 294 10.6 g 57.6 g 1.8 g
Cranberry Pre-Sliced Bagels, Cranberry 289 10 g 57.8 g 1.7 g
Croissant Bread, Croissant 395 7.9 g 47.4 g 21 g
English Muffin Toasting Plain Bread 267 6.7 g 50 g 3.3 g
Everything English Muffin 228 8.8 g 43.9 g 2.6 g
Froot Loop Bagels 306 9.4 g 60 g 2.4 g
Gache 391 8.9 g 52.6 g 15.9 g
High Protein Bagels Everything 265 19.1 g 40 g 2.7 g
Light Multigrain English Muffin 175 0 g 45.6 g 1.8 g
Maple French Toast Bagels 282 9.4 g 57.6 g 1.2 g
Mini Bagel 282 10.6 g 51.8 g 3.5 g
Mini Bagels 294 9.4 g 57.6 g 1.8 g
Mini Bagels, Cinnamon Raisin 279 9.3 g 58.1 g 2.3 g
Onion Bagel 282 9.4 g 55.3 g 1.8 g
Onion bagels 260 10 g 51 g 2 g
Original 246 8.2 g 45.9 g 1.6 g
Plain bagel 274 10.5 g 52.6 g 1.1 g
Plain Bagel 282 10.6 g 55.3 g 1.8 g
Plain Mini Croissants, Plain 375 6.3 g 37.5 g 20.8 g
Pre Sliced Everything Bagel Thin 239 10.9 g 52.2 g 0 g
Protein Bagel Thins 261 21.7 g 37 g 5.4 g
Pumpkin Spice Bagel 294 10.6 g 57.6 g 1.8 g
Pumpkin Spice Bagels, Pumpkin Spice 289 10 g 57.8 g 1.7 g
Sesame seed bagels 284 9.5 g 54.7 g 2.6 g
Sourdough Bagels 282 9.4 g 55.3 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.