The Laughing Cow nutrition facts

117 The Laughing Cow products with label nutrition data. On average they contain 194 kcal, 4.8 g of sugars and 11 g of protein per 100 g. Most are in cheeses, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Cheez Dippers 263 11 g 27 g 13 g
Cow Dip & Crunch Light Snack Cheese 4 X 225 13 g 26 g 7.5 g
Creamy aged chedder bacon 143 9.5 g 4.8 g 7.1 g
Creamy Dippable Cheese And Breadsticks, Original, Classic Breadsticks 286 11.4 g 25.7 g 17.1 g
Creamy Light Spreadable Cheese Wedges, Creamy Light 143 9.5 g 4.8 g 7.1 g
Creamy Mozzarella Flavor Spreadable Cheese Wedges, Mozzarella 143 9.5 g 4.8 g 9.5 g
Creamy spreadable cheese wedges 143 9.5 g 4.8 g 7.1 g
Deliciously Smooth & Creamy Melted Cheese 257 11.3 g 6.7 g 21.3 g
Goat Cheese Flavor Spreadable Cheese, Goat Cheese 233 10 g 3.3 g 20 g
La vache qui rit original 180 12 g 6 g 12 g
Light Cheese Slice 38 3.5 g 1.3 g 2.1 g
Lightest creamy 2% fat cheese spread 117 13.5 g 11 g 2 g
Light Laughing Cow Cheese With Sweet Chilli 147 12 g 5.3 g 9.3 g
Light with Blue Cheese 153 12 g 6 g 9 g
OrginalCreamy 238 9.5 g 4.8 g 19 g
Spicy Chilli Cheese Spread 194 10.6 g 4.4 g 14.4 g
Spreadable Cheese With Breadsticks Cheese Dippers, Tomato & Herb 286 11.4 g 22.9 g 17.1 g
The laughing cow 229 11.2 g 6.3 g 18.1 g
The Laughing Cow, Blue Cheese Wedges 167 14.3 g 4.8 g 7.1 g
The Laughing Cow - Everything Bagel Cheese Wedges 132 10.5 g 5.3 g 7.9 g
The Laughing Cow Extra Light Cheese Triangles 116 13.5 g 11 g 2 g
The Laughing Cow Light - super creamy reduced fat cheese spread 153 14 g 6 g 8 g
The Laughing Cow, Mini Babybel, Semisoft Cheddar Cheeses 333 23.8 g 0 g 28.6 g
White Cheddar Flavor Spreadable Cheese, White Cheddar 267 10 g 3.3 g 23.3 g
Blends lentil & cheese spread with Curry 194 11.1 g 5.6 g 13.9 g
Cheez dippers 263 10.6 g 25.4 g 13.1 g
Cream Cheese 150 15 g 6 g 7.2 g
Creamy spreadable cheese 228 11.5 g 6 g 17.5 g
Creamy Spreadable Cheese Light 144 14 g 6 g 8 g
Creamy Whipped Cheese Spread 288 6.5 g 2.5 g 28 g
Dip & Crunch 263 10.6 g 25.4 g 13.1 g
LaVache Tiri 230 11 g 6 g 18 g
Mini Babybel Mozzarella Style Reduced Style Semisoft Cheese 238 23.8 g 0 g 14.3 g
Original Spreadable Cheese, Original 133 13.3 g 6.7 g 6.7 g
Spreadable cheese wedge creamy light 143 9.5 g 4.8 g 7.1 g
Spreadable Cheese Wedges 150 10 g 5 g 7.5 g
The laughing Cow 237 11.4 g 6 g 18.7 g
The Laughing Cow Creamy Light 147 15 g 6 g 7 g
The Laughing Cow Original 270 10 g 6.5 g 23 g
TLC Cheese Slice Burger 290 14 g 6.2 g 23 g
Blends chickpea and cheese spread 216 11.5 g 7 g 15.5 g
Blue cheese 151 13 g 5.5 g 8.5 g
Cheese Dippers 254 11.6 g 23.5 g 12.7 g
Cheese spread 228 11.5 g 6 g 17.5 g
Creamy spreadsvle cheese 237 11.4 g 0.9 g 18.7 g
Dip & Crunch 263 10.6 g 25.4 g 13.1 g
Garlic & Herbs 150 11.8 g 5.9 g 8.8 g
Garlic & Herb Spreadable Cheese Wedges 132 10.5 g 5.3 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.