The Laughing Cow nutrition facts

117 The Laughing Cow products with label nutrition data. On average they contain 194 kcal, 4.8 g of sugars and 11 g of protein per 100 g. Most are in cheeses, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Garlic & Herbs Process Cheese Product 150 11.8 g 5.9 g 8.8 g
Jalapeño Spreadable Cheese Wedges 132 10.5 g 5.3 g 7.9 g
Light Creamy Cheese 162 13.8 g 5 g 10 g
Original Cheese Wedges 237 10.5 g 5.3 g 18.4 g
The laughing cow belcube 269 12 g 4.5 g 22.5 g
The Laughing Cow Creamy Cheese 236 11 g 5 g 20 g
The laughing cow & go 280 12 g 28 g 12 g
The Laughing Cow Light 163 13.8 g 5 g 10 g
Vache qui rit Sans lactose 200 13.3 g 6.7 g 16.7 g
Vegan tyvený sýr 228 1.3 g 6 g 22 g
Creamy Spreadable Cheese Original 229 16.9 g 6.3 g 18.1 g
Creamy Swiss Light Spreadable Cheese Wedges 167 9.5 g 4.8 g 7.1 g
Fromage à la creme 219 12.5 g 6.3 g 15.6 g
Laughing cow light 25 2 g 1 g 1.5 g
Processed Cheese Product 180 2 g 1 g 2 g
Tartinadr aux pois chiches et fromage 200 11.4 g 5.7 g 14.3 g
The laughing cow and go 280 12 g 28 g 12 g
Cheese 305 16.6 g 3.5 g 25 g
Creamy mozzarella spreadable cheese wedges 167 9.5 g 4.8 g 7.1 g
Light Cream Cheese 132 10.5 g 5.3 g 7.9 g
Light Garlic & Herb 167 9.5 g 4.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.