Original
Packaged product Dairy and Eggs The Laughing Cow
Original contains 180 kcal per 100 g. A serving, 1 wedge, 16.7 g (16.7 g) provides about 30 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 336 kcal per 100 g across 794 products.
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 59.9 mg | 20% |
| Sodium L | 659 mg | 29% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 299 mg | 23% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 23.1 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat12 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat9 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium659 mgbelow the median for dairy and eggs (median 669 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 59.9 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- The Laughing Cow
- Barcode
- 0041757011406
- Quantity
- 400 g
- Label serving
- 1 wedge (16.7 g)
- Category
- Cow cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Substances laitières modifiées, modifiées, sel, chlorure de calcium, enzyme microbien, culture bactérienne), Phosphates de sodium, Acide citrique (régulateur d'acidité), Sel. Contient: Lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Favita soft salted cheese Mlekovita | 180 | 11 g | 7 g | 12 g |
| Ser sałatkowy z Bukowca Regionalne Szlaki | 177 | 10 g | 2.8 g | 14 g |
| Queso Burgos Reny Picot | 175 | 13 g | 4 g | 12 g |
| Краве Сирене Мургаш | 174 | 15.4 g | 1 g | 12 g |
| ALDI MEINE KÄSETHEKE Käse Limburger/ Würziger Allgäuer Verschiedene Sorten und Gewichte Aus der Kühlung 2.19 Packung kg = 12.17/10.95 Aldi | 187 | 26 g | 0.5 g | 9 g |
| Formaggino Mio MiO | 189 | 11 g | 5.2 g | 13 g |
| Саламурено сирене от краве мляко Pilos | 169 | 12 g | 1 g | 13 g |
| Mato Hacendado | 168 | 9.6 g | 4.6 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041757011406. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.