Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Satay Style Roast Chicken Breast Chunks 121 20.9 g 3 g 2.6 g
Satsumas 46 0.7 g 9.6 g 0.2 g
Sausage, Bacon & Egg 222 10.5 g 28.1 g 7.1 g
Sausage & Ham Tortellini 206 8.4 g 26 g 6.9 g
Sausage meat 291 14.8 g 8.7 g 21.5 g
sausage Pasta Bake 144 5.3 g 19.5 g 4.6 g
Scotch Beef Carvery Joint 130 19.3 g 1.2 g 5.2 g
Scotch beef quarter pounders 278 18.8 g 4.6 g 20.5 g
Scotch Broth 49 2.1 g 6.4 g 1.4 g
Scotch egg 235 9.8 g 14.9 g 14.6 g
Scotch Morning Roll 264 9.6 g 52 g 1.6 g
Scottish Kipper Fillets 182 14 g 0.8 g 13.6 g
Scottish Kipper Fillets with Butter 214 16.5 g 0.9 g 16 g
Scottish Kipper Fillets with Butter 214 16.5 g 0.94 g 16 g
Sea Bass Fillets (2 Boneless) 209 25.3 g 0.1 g 11.9 g
Sea Bass Fillets With Lemon & Pepper 170 22.1 g 1.3 g 8.2 g
Seafood Cocktail 188 4.8 g 9.5 g 14.5 g
Sea salt and black pepper seasoned potato crisps 504 5.2 g 57.2 g 27.2 g
Sea Salt Crackers 506 9 g 56.7 g 26.3 g
Sea Salt Crackers 500 8.6 g 63.8 g 24.1 g
Seasoned Beef Meatballs 265 21.3 g 3.2 g 18.6 g
Seasoned pork sausages with black and white pepper 262 16.6 g 3.4 g 19.8 g
Seasoned reduced fat beef burgers 169 22.9 g 3.8 g 6.7 g
Seeded Bagels 261 10.3 g 47.4 g 2.6 g
Seeded Bread 224 5.4 g 29.6 g 6.7 g
Seeded Crusty baguette 262 9.6 g 49.8 g 2.1 g
Seeded Sourdough 258 10 g 40.7 g 5.6 g
Seedless Raspberry Jam 249 0.6 g 61.4 g 0.1 g
Semi-skimmed UHT milk 37 3.6 g 5 g 0.3 g
Serrano Mac & Cheese Croquetas 267 8.5 g 20.6 g 16.4 g
Serving Suggestion SCO est 4 Apple & Cinnamon Hot 266 7.9 g 47.1 g 4.1 g
Serving Suggestion TESCO CHICKEN KORMA WITH PILAU 150 6.4 g 21.5 g 4 g
Sesame Seeds 619 18.2 g 0.9 g 58 g
Shawarma Roast Chicken Thigh Pieces 187 23.9 g 4.8 g 7.8 g
Shepherd's Pie 96 5.3 g 10.9 g 3.2 g
shortbread rounds 505 2.5 g 64.5 g 26 g
Shortcrust pastry cases filled with strawberry jam, apricot jam or blackcurrant flavoured apple jam 397 3.8 g 66 g 12.8 g
Shredded Ham Hock 160 27.4 g 0.4 g 5.2 g
Shrimp And Banana Foams 371 2.9 g 89.5 g 0.1 g
Shrimps & Bananas 371 2.9 g 89.5 g 0.1 g
Shropshire Black Ham 134 23.9 g 1.8 g 3.2 g
Signature Chicken King Kebab 180 21.8 g 2.8 g 9 g
Simple mixed leaf salad 16 1.3 g 1.9 g 0.1 g
Simple Side Salad with Chive Dressing 102 1.2 g 4.2 g 6.6 g
Singapore Noodles 131 5.9 g 15.6 g 4.7 g
Singapore Style Noodles 105 6.1 g 15 g 1.8 g
Single cream 194 3.3 g 2.2 g 19.1 g
Skinless chicken breast fillets 109 22.9 g 1.3 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.