Ham hock & cheddar crispbakes
Ham hock & cheddar crispbakes contains 222 kcal per 100 g. A serving, 125 g (125 g) provides about 278 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 0.72 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for snacks (median 7.5 g)
- Fiber2.1 gin the lowest quarter of snacks (median 4 g)
- Sugars0.72 gin the lowest quarter of snacks (median 4.5 g)
- Fat10.2 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat3.6 gabove the median for snacks (median 3.6 g)
- Sodium480 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Crispy Caesar Little Leaf | 222 | 5.1 g | 10.1 g | 18.2 g |
| Pita Chips & Whipped Feta York Street | 222 | 12 g | 19.4 g | 11.1 g |
| Tex-Mex Chipotle Chicken with Loaded Creamy Potato Salad YOUFOODZ | 223 | 12.7 g | 8.3 g | 15.4 g |
| SNACK-A DELLER Kalkun- og kyllingekødboller Salling | 222 | 12 g | 12 g | 14 g |
| kung pao chicken crispy mochi bites Good and Gather | 222 | 5.1 g | 27.3 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054268703925. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.