Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Chocolate Filled Crêpes 475 6.3 g 58.8 g 24.4 g
Chocolate Filled Doughnuts 406 6.3 g 44 g 22.2 g
chocolate flapjack 435 6.4 g 59.2 g 18 g
Chocolate Flapjack 435 6.4 g 59.2 g 18.4 g
Chocolate Flavoured Milk 63 3.7 g 9.2 g 1.5 g
Chocolate Flavour Iced ring doughnut 459 6.7 g 44.4 g 28.1 g
Chocolate Flavour Milk 62 3.4 g 9 g 1.2 g
Chocolate fruit and nut mix 569 18.3 g 28.5 g 40.6 g
Chocolate Fudge Brownie Ice Cream 245 4.5 g 25.6 g 13.3 g
Chocolate Hazelnut Flavour Creams 504 5.6 g 65.2 g 24.1 g
Chocolate Iced Donut 459 6.6 g 44.4 g 28.1 g
Chocolate Mallows 458 4.1 g 68.6 g 18.3 g
Chocolate Mega Loaf 399 6.1 g 48.5 g 19.6 g
Chocolate Mochi 246 3.1 g 38.3 g 8.3 g
Chocolate oatmeal tesco 463 8.2 g 64 g 18 g
Chocolate orange cookie 453 5.2 g 62.6 g 19.7 g
Chocolate Orange Tart 426 4.5 g 65.5 g 15.7 g
Chocolate Party Cake 451 4.9 g 51.4 g 24.6 g
Chocolate Pretzel Spread 567 4.7 g 53.3 g 36.7 g
Chocolate & Salted Caramel Rice Cakes 467 6.2 g 65.2 g 19.5 g
Chocolate Sponge 403 5.6 g 45.2 g 21.9 g
Chocolate Sponge Mix 313 6.6 g 47.8 g 10.1 g
Chocolate sponge pudding 396 3.4 g 50.4 g 19.5 g
Chocolate Traybake 438 3.7 g 55 g 22 g
Chocolate Twists 401 4.6 g 41.6 g 23.1 g
Chocolate & Vanilla Flavour Granola 450 29 g 45.4 g 14.6 g
Chopped Caesar Salad Kit 229 5.1 g 8.4 g 19 g
Chopped Sweet Kale Salad Kit 111 3.8 g 13.6 g 3.9 g
Chops With Piri Piri Seasoning 153 4.1 g 28.3 g 2.1 g
Chorizo And Egg Breakfast Burrito 218 8.5 g 28.1 g 7.5 g
Chorizo & Cheddar Egg Bites 178 10.7 g 13.1 g 9.1 g
Chorizo, chicken and red peppers in a seasoned red wine and tomato sauce, wrapped in pastry topped with a crisp breadcrumb 0 0 g 0 g 0 g
Chorizo style bangers 154 11.5 g 15.2 g 4 g
Chow Mein Stir Fry Sauce 59 1.2 g 9.6 g 1.6 g
Christmas Chicken Bites 173 10.2 g 21.4 g 5 g
Christmas Chip & Christmas Trees 509 5 g 64.1 g 25.1 g
Christmas pudding 300 3.2 g 54.1 g 7.3 g
Christmas pudding 321 2.6 g 63.8 g 5.3 g
Chunky Cheese Rolls 252 11 g 41.6 g 3.7 g
Chunky chicken & chorizo skewers 174 25.3 g 2.9 g 6.8 g
Chunky Chocolate Cookies 490 6.5 g 62.5 g 23.5 g
Chunky Oven Chips 192 2.3 g 35.1 g 4.1 g
chunky soup vegatable 40 1.1 g 7 g 0.6 g
Ciabatta Roll 112 4.1 g 21.2 g 0.95 g
Ciabatta Roll 265 8.3 g 44.4 g 5.4 g
Ciabatta Roll 265 8.3 g 44.4 g 5.4 g
Ciabatta rolls 265 8.3 g 44.4 g 5.4 g
Cinnamon Bun 372 6.2 g 52.6 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.