Chopped Sweet Kale Salad Kit
Packaged product Sweets and Desserts Tesco
Chopped Sweet Kale Salad Kit contains 111 kcal per 100 g. A serving, 0.5 pack, 115 g (115 g) provides about 128 kcal.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.78 g | 4% |
| Sodium L | 78.3 mg | 3% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 12 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars12 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.9 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.78 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium78.3 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03315071
- Label serving
- 0.5 pack (115 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piemontaise jambon 1.5 kg trad Intermarche | 111 | 3.6 g | 7.9 g | 6.9 g |
| Fish pie Sainsbury's | 111 | 8.5 g | 9.7 g | 4.5 g |
| Creme dessert chocolat - Elle Et Vire Elle & Vire | 111 | 3.2 g | 16.7 g | 3.2 g |
| Fish Pie No 1 Waitrose | 111 | 7.6 g | 9.5 g | 4.5 g |
| High Protein Cocoa Flavoured Dairy Dessert Brownes | 111 | 10 g | 10.4 g | 3 g |
| Butter Caramel Flavoured Ice Confection with Sugar Cone, Dulce De Leche Syrup (20%) and Compound Chocolate Peters Drumstick | 111 | 2.8 g | 43.5 g | 10.1 g |
| Caramel Milk Chocolate Eggs Woolworths | 111 | 1 g | 18.6 g | 3.6 g |
| Ratnagiri Mango Ice Cream Hocco | 111 | 2 g | 12.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 03315071. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.