Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 229 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Rose grape & rhubarb 21 0.5 g 4.7 g 0.1 g
Rukola 35 2.6 g 3.7 g 0.7 g
Salmon fillet 260 22.7 g 0.4 g 18.6 g
Salted Caramel Nut Mix 585 18.5 g 23.9 g 44.8 g
Sandwich iceberg lettuce 14 0.7 g 1.9 g 0.3 g
Savoiardi 364 8.2 g 65 g 7.3 g
Scottish Smoked Salmon 206 21 g 0.6 g 13 g
Seedless Black Grapes 73 0.6 g 17 g 0.1 g
Shallots 24 1.5 g 3.3 g 0.2 g
Shredded iceberg lettuce 14 0.7 g 1.9 g 0.3 g
Signature Large Loaf 231 8.9 g 46.6 g 0.4 g
Skinny Fries 101 3.3 g 20.1 g 0 g
Sliced smoked salmon 172 21 g 0.5 g 9.5 g
Sliced Tiger Bloomer 252 9.4 g 48.5 g 1.9 g
Slow Cooked Lamb Hotpot 173 12.9 g 8.1 g 9.7 g
Slow Cooked Teriyaki Beef Brisket 169 24.6 g 9.6 g 3.5 g
Slurpers 77 0.3 g 17.5 g 0.3 g
Smoked Bacon Lardons 186 18.3 g 0.5 g 12.3 g
Smoked Irish Rashers 192 18.4 g 0.51 g 13.1 g
Smoked Mackerel 301 22.8 g 0.63 g 23.1 g
Smoked pancetta 315 20 g 0.3 g 26 g
Smoked Scottish Salmon Fillet 209 23.3 g 0 g 12.8 g
Smoky Bacon Sarnie 211 17.9 g 47 g 12.9 g
Smooth Brussels Pate Pots 275 10.8 g 4.8 g 23.4 g
Southern Fried Chicken Breast Chunks 224 19 g 14.1 g 9.8 g
Southern fried fillet 218 17.4 g 11.7 g 10.4 g
Southern Fried Mini Fillets 247 19.6 g 12.9 g 12.6 g
Spaghetti carbonara 102 6 g 16 g 1.4 g
Steak Mince 168 20.4 g 0 g 9.4 g
Steam bags mixed greens and corn 90 6 g 8 g 2 g
Strawberries 29 0.6 g 6.1 g 0 g
Strawberry and banana smoothie mix 41 0.8 g 7.5 g 0.5 g
Strawberry fruity bakes 365 2.7 g 70.3 g 5.4 g
Strouhaný kokos 657 7.3 g 25 g 64 g
Summer fruit still Water 1 0 g 0 g 0 g
Sunflower seeds 599 19.8 g 18.6 g 47.5 g
Super party 343 6.7 g 78 g 0.5 g
Sweet Potato & Potato Mash 70 1.8 g 13.9 g 2.2 g
Sweet & Salty Popcorn 413 5.2 g 48.3 g 20 g
Swoodles 13 0.3 g 2.3 g 0.1 g
Tagliatelle with mushrooms 83 3.6 g 10 g 2.6 g
Tenderstem Broccoli 38 4.4 g 1.8 g 0.9 g
Tesco Anti Bac Spary 101 1.1 g 7 g 7.3 g
Tesco Apple and Elderflower Not From Concentrated Juice 50 0.9 g 11.1 g 0 g
Tesco Apple & Elderflower Sparkling Flavoured Wate 2 0.5 g 0.5 g 0.5 g
Tesco Bag For Life 58 1.2 g 7 g 3 g
Tesco breakfast juice 47 0.9 g 10.5 g 0.1 g
Tesco Fajita Chicken Wraps 393 10.5 g 25.3 g 7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.