Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 229 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Ms Molly's 129 2 g 19.5 g 4.6 g
Ms Molly's 406 6.1 g 46.9 g 20.9 g
Northern Irish Beef Mince 20% Fat 250 20 g 0 g 20 g
Not-zzarella Sticks 34 1.3 g 6 g 0.3 g
Olives 135 1.3 g 1.5 g 13 g
Onion Rings flavour 498 5.6 g 66.4 g 22.8 g
orange and peach flavoured spring water 0 0 g 0 g 0 g
Orange juice 47 0.5 g 10.5 g 0.1 g
Orange juice smooth 40 0.9 g 8.6 g 0.5 g
Orange Juice Smooth 43 0.6 g 10 g 0 g
Orange juice smooth from concentrate 48 0.7 g 10.9 g 0.1 g
Orange Zero 3 0.1 g 0.4 g 0.1 g
Orange zero citrus fizz 3 0.1 g 0.4 g 0.1 g
Oregano 308 11 g 21.6 g 10.2 g
Orzo 195 4.2 g 42.2 g 0.8 g
Parmigianino Reggiano 402 32 g 0 g 30 g
Parsnips 76 1.8 g 12.5 g 1.1 g
Patagonian scallops 88 16.5 g 1.5 g 1.7 g
Peppered Smoked Mackerel Fillets 305 20.3 g 3.8 g 23.3 g
Peppered Smoked Mackerel Fillets 305 20.3 g 3.8 g 23.3 g
Peppered Smoked Mackerel Fillets 305 20.3 g 3.4 g 23.3 g
Peppered Smoked Mackerel Fillets (Ready To Eat) 305 20.2 g 3.4 g 23.3 g
Pepperoni Pizza Style Sub 468 15 g 54.4 g 20.5 g
Perfectly imperfect garlic slices 298 9.5 g 52.4 g 4.9 g
Pickled slaw salad with mozzarella 101 4.4 g 7.1 g 6.6 g
Piggy paradise 234 2.7 g 26.9 g 12.6 g
Pink lemonade 3 0.1 g 0.3 g 0.1 g
Pink lemonade ive lolly 83 0.1 g 20.2 g 0.1 g
Pitted Black And Green olives 146 1.1 g 1.1 g 14.4 g
Pitted Date 270 3.3 g 68 g 0.2 g
Poitrine de poulet 148 32 g 0 g 2.2 g
Pomegranate crush 66 0.8 g 15.5 g 0 g
Poppadoms 500 17 g 37.5 g 29.7 g
Pork, Honey & Wholehrain Mustard Sausages 326 14.4 g 8.7 g 25.5 g
Pork Joint 192 20.8 g 1 g 11.6 g
Pottato 173 2.6 g 26.4 g 5.7 g
Prawn Layered Salad 37 1.5 g 4.8 g 1.4 g
Prime cut oak smoked ham 112 21.8 g 1.2 g 2 g
Prosciutto platter 217 27.5 g 0.3 g 11.7 g
Protéines de soja 98 14.9 g 7 g 0.2 g
pumpkin 🎃 seeds natural & peeled 587 33.3 g 4 g 46.8 g
Pure Fruit Juice Tropical 43 0.38 g 10 g 0.01 g
Raw Peeled King Prawns 62 14.3 g 0.1 g 0.5 g
Ready rolled puff pastry 224 9.4 g 30.7 g 7.1 g
Ready to Eat Barbecue Chicken Drum Sticks 235 26.2 g 5.6 g 11.9 g
Ripen At Home Conference Pears 47 0.3 g 10 g 0.1 g
Ripe & ready papaya 43 0.5 g 8.8 g 0.1 g
Roasted chicken wings hot and spicy 209 20.4 g 5.1 g 11.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.