How many calories are in Southern Fried Mini Fillets?

100 g of Southern Fried Mini Fillets has 247 kcal. Serving, 1 portion, 100 g (100 g): about 247 kcal.

Is Southern Fried Mini Fillets high in protein?

Southern Fried Mini Fillets contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 19.6 g in serving, 1 portion, 100 g (100 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Southern Fried Mini Fillets?

Southern Fried Mini Fillets has 12.9 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Southern Fried Mini Fillets?

Southern Fried Mini Fillets contains 12.6 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Southern Fried Mini Fillets

Packaged product Other Foods Tesco

Southern Fried Mini Fillets contains 247 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 247 kcal.

Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

247kcal per 100 g

19.6 gprotein

12.9 gcarbohydrates

12.6 gfat

247kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	247 kcal
Total fat L	12.6 g	16%
Saturated fat L	12.6 g	63%
Sodium	not reported
Total carbohydrates L	12.9 g	5%
Dietary fiber	not reported
Total sugars L	0.8 g
Protein L	19.6 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 21%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.6 gin the top quarter of other foods (median 7.4 g)
Sugars0.8 gbelow the median for other foods (median 3.2 g)
Fat12.6 gabove the median for other foods (median 6.6 g)
Saturated fat12.6 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 5059697740237
Label serving: 1 portion (100 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5059697740237. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.