Strouhaný kokos

Packaged product Other Foods Tesco

Strouhaný kokos contains 657 kcal per 100 g.

Roughly 82% of its calories come from fat, with 14% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strouhaný kokos by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
657kcal per 100 g
7.3 gprotein
25 gcarbohydrates
64 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 657 kcal
Total fat L 64 g 82%
Saturated fat not reported
Sodium L 51 mg 2%
Total carbohydrates L 25 g 9%
Dietary fiber L 18 g 64%
Total sugars L 6.5 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 14%Fat: 82%657kcal / 100 g
  • Protein 4%
  • Carbohydrates 14%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 7.4 g)
  • Fiber18 gin the top quarter of other foods (median 1.8 g)
  • Sugars6.5 gabove the median for other foods (median 3.2 g)
  • Fat64 gin the top quarter of other foods (median 6.6 g)
  • Sodium51 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007115483
Quantity
500 g
Category
Other Foods

Ingredients

kokos strouhaný

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051007115483. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Strouhaný kokos?

100 g of Strouhaný kokos has 657 kcal.

How much protein is in Strouhaný kokos?

Strouhaný kokos contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Strouhaný kokos?

Strouhaný kokos has 25 g of total carbohydrates per 100 g, including 18 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strouhaný kokos?

Strouhaný kokos contains 64 g of fat per 100 g.

How much sodium is in Strouhaný kokos?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.