Tesco nutrition facts

9,488 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Cottage cheese 92 12 g 1.5 g 4.2 g
Cottage cheese pineapple 73 8.8 g 8.6 g 0.4 g
Cottage pie 72 3.9 g 8 g 2.3 g
Cottage pie 73 2.6 g 12.3 g 1.3 g
Courgettes 20 1.8 g 1.8 g 0.4 g
Couscous 203 7.5 g 38.1 g 1.4 g
Cranberries 358 3.1 g 64 g 18 g
Cranberry & Almond, Date bars 388 9.2 g 53 g 13 g
Cranberry Juice Drink 3 0.1 g 0.4 g 0.1 g
Cranberry & macadamia mix 479 2.4 g 61 g 24 g
Cranberry & nuts mix 451 14.5 g 37.7 g 24.2 g
Cranberry & Rasberry Juice Drink 19 0 g 4.3 g 0 g
Cranberry sauce 236 0.2 g 56.6 g 0.5 g
Creamed rice pudding 94 3.1 g 16.5 g 1.7 g
Creamy Root veg & butternut squash soup 49 0.7 g 4.6 g 2.8 g
Crisps sticks 377 1.8 g 82 g 1 g
Crispy chicken tenders 207 19.3 g 13.5 g 8.1 g
Crispy iceberg lettuce 14 0.6 g 1.9 g 0.3 g
Crispy Salad 17 1.6 g 1.2 g 0.2 g
Crispy Seedy Nutty Bites 527 10.1 g 48.9 g 31.2 g
Crumbed ham 118 21.7 g 1.7 g 2.6 g
Crumbed Ham 112 21.2 g 2.4 g 2 g
Crumbed Ham - Prime Cuts 112 21.2 g 2.1 g 2 g
Crumpets 180 6 g 36.2 g 0.73 g
Crunchi muesli 448 8.2 g 64 g 16 g
Crunchy 3 nut butter 638 23.3 g 10.1 g 54.1 g
Crunchy Peanut Butter 619 27.5 g 8.3 g 50.9 g
Cumberland Pork Sausage 326 13.1 g 8.9 g 26.2 g
Cured salami bites and medium fat hard cheese 483 28 g 0.5 g 41 g
Currants 328 2 g 75.8 g 0.8 g
Danish ham 95 18.2 g 0.2 g 2.6 g
Dark Brown Soft Sugar 393 0.1 g 97.7 g 0.2 g
Dark choc ice 281 3.6 g 22.6 g 19.3 g
Dark Chocolate Chips 532 6.5 g 58.1 g 29.6 g
Dark Chocolate Digestives 495 6 g 60.8 g 24.2 g
Decaff Cappuccino 28 0.6 g 4.5 g 0.8 g
Deco gateaux 401 0.1 g 97 g 1.3 g
Deli Ciabatta 259 9.6 g 47.8 g 2.7 g
Deli Classic Roast Beef & Caramelised Onion Chutney 428 25.3 g 61.5 g 8.4 g
Deli Style Coleslaw 206 2.1 g 3.5 g 19.6 g
Diced Chicken Breast 106 21.5 g 0 g 2.1 g
DIENTS Palm Oil, Rice Flour. Sunflower O Allergy A 744 1.6 g 26.7 g 70 g
Distilled Vinegar 9 0.2 g 0.7 g 0.4 g
Double chocolate cookies 462 4.4 g 65.9 g 19.5 g
Double cream 445 1.7 g 2.6 g 47.5 g
Double strenght orange & mango 2 0.1 g 0.2 g 0.1 g
Double Strength Apple & Blackcurrant 7 0.01 g 0.6 g 0.01 g
Double strength apple & strawberry 4 0 g 0.5 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.